The Health Hub
A podcast by Newstalk ZB - Domenica
296 Episodio
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Greg Pain: Core strength is key
Pubblicato: 23/03/2025 -
Dr John Cameron: "We don't know how paracetamol works"
Pubblicato: 16/03/2025 -
Alex Flint: You don't need 10,000 steps a day
Pubblicato: 09/03/2025 -
Ethically Kate: How ethics fit into your health
Pubblicato: 02/03/2025 -
Dr Alex Bartle: Stop tracking your sleep
Pubblicato: 23/02/2025 -
Greg Pain: Best and worst exercise trends
Pubblicato: 16/02/2025 -
Ganesh Raj: Getting over convenience food
Pubblicato: 09/02/2025 -
Kent Johns: Maintaining a routine
Pubblicato: 02/02/2025 -
Dr John Cameron: "If you're taking a blood test, you should already know the result"
Pubblicato: 26/01/2025 -
David Letele: You have to want it to get it
Pubblicato: 19/01/2025 -
Allyson Gofton: Preparing for a delicious Christmas day
Pubblicato: 22/12/2024 -
Dr Alex Bartle: How can we fix bad sleeping habits?
Pubblicato: 15/12/2024 -
Greg Pain: If running is so natural - why are injuries so common?
Pubblicato: 08/12/2024 -
Alex Flint: When is it time to get a personal trainer?
Pubblicato: 01/12/2024 -
Dr John Cameron: Advocating for yourself with your GP
Pubblicato: 24/11/2024 -
Kyle MacDonald: Staying social after 65
Pubblicato: 17/11/2024 -
Kent Johns: Beating the end of year burnout
Pubblicato: 10/11/2024 -
Greg Pain: The right and wrong way to recover after a marathon
Pubblicato: 03/11/2024 -
Ganesh Raj: Stretching your food to last longer
Pubblicato: 27/10/2024 -
Dr John Cameron: Training yourself out of an allergy
Pubblicato: 20/10/2024
Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.
