The Happiness Lab with Dr. Laurie Santos

A podcast by Pushkin Industries

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232 Episodio

  1. Social Media and our Brains with CNN’s Chasing Life

    Pubblicato: 12/05/2022
  2. Well-Read Black Girl: Finding Connection Through Community

    Pubblicato: 01/03/2022
  3. Burnout and How to Avoid It

    Pubblicato: 21/02/2022
  4. Fighting that "Meh" Feeling of Languishing

    Pubblicato: 14/02/2022
  5. When Guilt is Good... and When it's Not

    Pubblicato: 07/02/2022
  6. Embracing Sadness in the Pursuit of Happiness

    Pubblicato: 31/01/2022
  7. How to be Angry Better

    Pubblicato: 24/01/2022
  8. Stepping Off the Path of Anxiety

    Pubblicato: 17/01/2022
  9. The Eight Pillars of Grieving

    Pubblicato: 10/01/2022
  10. The Paradox of Grief

    Pubblicato: 10/01/2022
  11. Emotions Are Data...So Listen to Them

    Pubblicato: 03/01/2022
  12. How to Identify Your Negative Emotions

    Pubblicato: 03/01/2022
  13. Reset Your Relationship With Negative Emotions in 2022

    Pubblicato: 20/12/2021
  14. How to Give More Effectively

    Pubblicato: 30/11/2021
  15. How to Adopt a Growth Mindset

    Pubblicato: 23/11/2021
  16. The Happiness Lab Presents: Miracle and Wonder: Conversations with Paul Simon

    Pubblicato: 22/11/2021
  17. How to be Happier at Work (with Dan Harris)

    Pubblicato: 08/11/2021
  18. How to Feel More Empathy (With the Host of Bad Women: The Ripper Retold)

    Pubblicato: 02/11/2021
  19. An 80s nostalgia-fest with Molly Ringwald and Rob Lowe

    Pubblicato: 25/10/2021
  20. Laurie Gets a Fun-tervention (Part Two: Beach Party)

    Pubblicato: 11/10/2021

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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.

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