The Happiness Lab with Dr. Laurie Santos
A podcast by Pushkin Industries

Categorie:
232 Episodio
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Social Media and our Brains with CNN’s Chasing Life
Pubblicato: 12/05/2022 -
Well-Read Black Girl: Finding Connection Through Community
Pubblicato: 01/03/2022 -
Burnout and How to Avoid It
Pubblicato: 21/02/2022 -
Fighting that "Meh" Feeling of Languishing
Pubblicato: 14/02/2022 -
When Guilt is Good... and When it's Not
Pubblicato: 07/02/2022 -
Embracing Sadness in the Pursuit of Happiness
Pubblicato: 31/01/2022 -
How to be Angry Better
Pubblicato: 24/01/2022 -
Stepping Off the Path of Anxiety
Pubblicato: 17/01/2022 -
The Eight Pillars of Grieving
Pubblicato: 10/01/2022 -
The Paradox of Grief
Pubblicato: 10/01/2022 -
Emotions Are Data...So Listen to Them
Pubblicato: 03/01/2022 -
How to Identify Your Negative Emotions
Pubblicato: 03/01/2022 -
Reset Your Relationship With Negative Emotions in 2022
Pubblicato: 20/12/2021 -
How to Give More Effectively
Pubblicato: 30/11/2021 -
How to Adopt a Growth Mindset
Pubblicato: 23/11/2021 -
The Happiness Lab Presents: Miracle and Wonder: Conversations with Paul Simon
Pubblicato: 22/11/2021 -
How to be Happier at Work (with Dan Harris)
Pubblicato: 08/11/2021 -
How to Feel More Empathy (With the Host of Bad Women: The Ripper Retold)
Pubblicato: 02/11/2021 -
An 80s nostalgia-fest with Molly Ringwald and Rob Lowe
Pubblicato: 25/10/2021 -
Laurie Gets a Fun-tervention (Part Two: Beach Party)
Pubblicato: 11/10/2021
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.