The Happiness Lab with Dr. Laurie Santos
A podcast by Pushkin Industries

Categorie:
232 Episodio
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Why We're Mean to Our Future Selves (LIVE from Boston)
Pubblicato: 08/05/2023 -
The Man Who Invented Happiness Science: Marty Seligman
Pubblicato: 01/05/2023 -
Smell, Taste and Touch: How to Joyfully Awaken Your Senses
Pubblicato: 24/04/2023 -
Sight and Sound: How to Joyfully Awaken Your Senses
Pubblicato: 17/04/2023 -
Do We Need a New Word for 'Happiness'? Katie Couric talks to Dr Laurie Santos
Pubblicato: 10/04/2023 -
Happiness Lessons of The Ancients: Sikhism and Daily Habits
Pubblicato: 03/04/2023 -
Happiness Lessons of The Ancients: Sikhism and How We're All Connected
Pubblicato: 27/03/2023 -
Happiness Lessons of The Ancients: Yoga of the Mind
Pubblicato: 20/03/2023 -
Happiness Lessons of The Ancients: The Trauma of Troy
Pubblicato: 13/03/2023 -
Happiness Lessons of The Ancients: The Anger of Achilles
Pubblicato: 06/03/2023 -
Happiness Lessons of The Ancients: Aristotle and Plato ICYMI
Pubblicato: 27/02/2023 -
Happiness Lessons of The Ancients: Socrates and Self-Knowledge
Pubblicato: 20/02/2023 -
The Happiness of Silence
Pubblicato: 30/01/2023 -
Stop Looking for the Perfect Job - a "Good Enough Job" is Just Fine
Pubblicato: 23/01/2023 -
A Daily Workout to Tackle Nagging Self-Criticism
Pubblicato: 16/01/2023 -
How to Eat Intuitively
Pubblicato: 09/01/2023 -
From Ten Percent Happier: The Dalai Lama’s Guide to Happiness | Part 1
Pubblicato: 07/01/2023 -
Stop Endlessly Chasing the "Next Big Thing"
Pubblicato: 02/01/2023 -
Coming Jan 2: Let Your Inner Voice be Heard in 2023
Pubblicato: 19/12/2022 -
Giving Tuesday: Why Giving Money to Others Makes us Happier
Pubblicato: 29/11/2022
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.