The Future Is Female Powerlifting
A podcast by Heidi Dehnel | Core Strength & Performance
100 Episodio
-
#040 Chris Duffin: Never Let Your Struggle Become Your Identity
Pubblicato: 30/01/2020 -
#039 Q & A with Christina Myers: Period weight gain, DNA Genetic testing, Protein intake & more!
Pubblicato: 23/01/2020 -
#038 Shawna Mendelson: Women’s Top 5 Strongest of All Time
Pubblicato: 16/01/2020 -
#037 Q & A with Christina Myers: Ideal Meet Prep Time, Hybrid Athlete, Burnout, IG’s We Follow & more!
Pubblicato: 25/12/2019 -
#036 Jen Thompson: 11x I.P.F World Champ Not Slowing Down
Pubblicato: 19/12/2019 -
#035 Tips For Your First Powerlifting Meet
Pubblicato: 02/12/2019 -
#034 Q & A with Christina Myers: Supercompensation, When To Test Maxes, Training Setbacks & More
Pubblicato: 01/11/2019 -
#033 Apeman Elite 2019: The Ladies Behind The Lifts
Pubblicato: 27/10/2019 -
#032 Swede Burns: Desire, Emotion & Knowledge
Pubblicato: 27/09/2019 -
#31 Frances Manias: Strong Women Can Change The World
Pubblicato: 05/09/2019 -
#30 Chari Hensler: The Journey Within
Pubblicato: 23/08/2019 -
#029 Kelsey Horton: Titan Games Strong Mom
Pubblicato: 10/08/2019 -
#028 Chilasa King: Self Love Is The Greatest Medicine
Pubblicato: 02/08/2019 -
#027 Ashley Contorno: Dr. Veggie Lifter
Pubblicato: 25/07/2019 -
#026 Cryssa Dragon: Fierce, Strong & Full Of Fire
Pubblicato: 18/07/2019 -
#025 Christina Myers: USAPL AL Meet Director Making Waves
Pubblicato: 12/07/2019 -
#024 Laura Phelps: The Queen Bee Of Powerlifting
Pubblicato: 04/07/2019 -
#023 Heather Connor: Becoming Who You’re Meant To Be
Pubblicato: 28/06/2019 -
#022 Carina Davis: Fearlessly Unstoppable
Pubblicato: 21/06/2019 -
#021 Melissa Fulgencio: Legal Strength At Any Size
Pubblicato: 07/06/2019
Join powerlifting gym owner Heidi Dehnel and her influential guests for an intimate, off-the-cuff conversation about training, family, business, and owning who you are. The Future Is Female Powerlifting shares heartfelt and hilarious stories of successful women across the world. Asked how they made it, the challenges and opportunities they faced along the way, the lessons they’ve learned, the insights they’ve gained, and what advice would they would give a woman looking to powerlift. New episode every week.
