The Flipping 50 Show

489 Episodio

1. 28-Day CGM Experiment: What I Learned This Time

   Pubblicato: 16/07/2023
2. Birthdays After 40 | Happy 60th Birthday

   Pubblicato: 14/07/2023
3. Common Injuries After 40 (and How to Fix Common Injuries)

   Pubblicato: 11/07/2023
4. The Metabolism Boosting Workouts I Do When I Don’t Have Time!!

   Pubblicato: 09/07/2023
5. What Accelerates Aging and How to Reverse Aging

   Pubblicato: 07/07/2023
6. Money is Power, Women Need More of Both

   Pubblicato: 04/07/2023
7. Are You Insulin Resistant in Menopause or Beyond?

   Pubblicato: 30/06/2023
8. Living Longer is NOT the Goal: Research on Longevity

   Pubblicato: 27/06/2023
9. More Endurance Exercise, Less Muscle and More Fat with Age | Recipe for Disaster

   Pubblicato: 25/06/2023
10. Your Perimenopause Workout vs Your Post Menopause Workout

    Pubblicato: 23/06/2023
11. Muscle is an endocrine organ – Muscle is HRT for Women 40+

    Pubblicato: 20/06/2023
12. Your Pelvic Floor: Prolapse and Incontinence

    Pubblicato: 16/06/2023
13. Spike Protein and What It Means for Midlife Health Is Spike Protein Causing Your Weight Gain?

    Pubblicato: 13/06/2023
14. BodyBuilding, Bikini and Figure After 50 | 5 Female Fitness Competitors Speak

    Pubblicato: 09/06/2023
15. Best Friends for 40 Years: Living Kidney Transplant

    Pubblicato: 06/06/2023
16. Is Zone 2 Best for Fat Burning in Menopause?

    Pubblicato: 02/06/2023
17. What They Don’t Teach Trainers About Exercise Prescription

    Pubblicato: 30/05/2023
18. Why Am I Losing My Hair and What Can I Do About Hair Loss?

    Pubblicato: 28/05/2023
19. Higher Metabolism with Thermogenesis: What’s the Influence of Foods?

    Pubblicato: 26/05/2023
20. 6 Strategies to Raise Your Energy: 5 Are NOT Exercise!

    Pubblicato: 23/05/2023