196 Episodio

  1. Episode 38: Instrument vs Ornament

    Pubblicato: 10/03/2022
  2. Episode 37: How To Get A Push-up

    Pubblicato: 03/03/2022
  3. Episode 36: March Monthly Focus - Meal Planning & Prep

    Pubblicato: 24/02/2022
  4. Episode 35: Let's Play FMK

    Pubblicato: 17/02/2022
  5. Episode 34: 2022 CFO Intramural Open

    Pubblicato: 10/02/2022
  6. Episode 33: SugarWod

    Pubblicato: 03/02/2022
  7. Episode 32: February Lifestyle Focus

    Pubblicato: 27/01/2022
  8. Episode 31: How To Get Your First Pull-up!

    Pubblicato: 20/01/2022
  9. Episode 30: Fuel Your Results

    Pubblicato: 13/01/2022
  10. Episode 29: The 2022 CrossFit Open

    Pubblicato: 06/01/2022
  11. Episode 28: Goal-Setting for the New Year!

    Pubblicato: 29/12/2021
  12. Episode 27 - Alcohol And You

    Pubblicato: 22/12/2021
  13. Episode 26 - Learning To Like Running With Aaron Castillo

    Pubblicato: 16/12/2021
  14. Episode 25 - Defining Terms When Stretching May Not Be The Answer

    Pubblicato: 09/12/2021
  15. Episode 24 - The Good And The Bad Of Gym Gear

    Pubblicato: 02/12/2021
  16. Episode 23 - How Gratitude Improves Your Health

    Pubblicato: 24/11/2021
  17. Episode 22 - Mental Health With Dr. Kristen Gustavson

    Pubblicato: 18/11/2021
  18. Episode 20 - Is Olympic Lifting Necessary For Fitness

    Pubblicato: 04/11/2021
  19. Episode 19 - Slow Down To Get Ahead

    Pubblicato: 28/10/2021
  20. Episode 18 - The CrossFit Total

    Pubblicato: 21/10/2021

9 / 10

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