95 Episodio

  1. #61: The Science of Breathing - James Nestor

    Pubblicato: 22/12/2020

  2. #60: Self-Directed Neuroplasticity - Rick Hanson, PhD

    Pubblicato: 08/12/2020

  3. #59: Yoga, Zen & Tibetan Training - Cyndi Lee

    Pubblicato: 24/11/2020

  4. #58: Mindset of a Navy SEAL - Commander Mark Divine

    Pubblicato: 10/11/2020

  5. #57: Psychedelics & Microdosing Research - Harriet De Wit, PhD

    Pubblicato: 27/10/2020

  6. #56: A Liberated Mind - Steven Hayes, PhD

    Pubblicato: 13/10/2020

  7. #55: The Power of Habits - Gretchen Rubin

    Pubblicato: 29/09/2020

  8. #54: Brain Stimulation Technology - Jay Sanguinetti, PhD

    Pubblicato: 15/09/2020

  9. #53: The Science of an Optimal Mind - Dan Brown, PhD

    Pubblicato: 01/09/2020

  10. #52: Brain Fitness, Biofeedback & Nootropics - Andrew Hill, PhD

    Pubblicato: 18/08/2020

  11. #51: Neurotech & PTSD with a Navy Surgeon - Dr. Erik Won

    Pubblicato: 04/08/2020

  12. #50: Clinical Psychology, Meditation & Sleep - Tucker Peck, PhD

    Pubblicato: 21/07/2020

  13. #49: How Porn Rewires the Brain - Donald Hilton, MD

    Pubblicato: 14/07/2020

  14. #48: From Businessman to Monk - Sean Fargo

    Pubblicato: 07/07/2020

  15. #47: Taking Control of Your Brain - Jill Bolte Taylor, PhD

    Pubblicato: 30/06/2020

  16. #46: The Mind of a Memory Champion - Nelson Dellis

    Pubblicato: 16/06/2020

  17. #45: Deep Mind Training - Michael Taft

    Pubblicato: 09/06/2020

  18. #44: The Science of Happiness - Tal Ben-Shahar, PhD

    Pubblicato: 26/05/2020

  19. #43: Martial Arts, Neuroscience & Mindfulness - Tamara Russell, MSc, PhD, PsyD

    Pubblicato: 12/05/2020

  20. #42: Nutrition & Behavioral Change - Michelle Zellner, MSc

    Pubblicato: 05/05/2020

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Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology to provide mental fitness training that is taught at Fortune 500 companies, addiction centers, schools, government organizations, and on the FitMind meditation app. Liam McClintock received a B.A. from Yale and worked in finance before traveling to Asia to study meditation full-time. He is currently completing an MS in Applied Neuroscience at King’s College London. Liam is an RYS Certified Yoga & Meditation Instructor and has trained in various meditation styles. He has been featured in Time, Vice, Daily Mail, Cosmopolitan, NBC, and Men’s Health.

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