391 Episodio

  1. Chris & Holly Santillo: Raising Strong, Adaptable & Resilient Children

    Pubblicato: 14/02/2020

  2. Niraj Naik: The Renegade Pharmacist on Breathwork, Meditation & The Power of Music

    Pubblicato: 07/02/2020

  3. Scott Nelson: Does Red Light Therapy Actually Work?

    Pubblicato: 31/01/2020

  4. Dr. Anthony Balduzzi: How to Boost Low Testosterone & Turn Back the Clock

    Pubblicato: 24/01/2020

  5. Dr. Roy Vongtama: 7000+ Hours of Silent Meditation & Games to Reduce Stress

    Pubblicato: 17/01/2020

  6. Bobby Maximus: How To Say “No” & The Benefits Of Self Imposed Limitations

    Pubblicato: 10/01/2020

  7. Dr. Vera Tarman: Overcoming Food Addiction & How She Dropped 100 Pounds and Kept it Off

    Pubblicato: 03/01/2020

  8. Aaron Alexander: Benefits Of Exercising Outdoors to Increase Creativity & Reduce Stress

    Pubblicato: 27/12/2019

  9. Chase Barron: Why Music Is Good For Your Mind, Body & Soul

    Pubblicato: 20/12/2019

  10. Trevor Lowell: Subsidies for Soda, Sustainable Diets & How To Have Fun Outside

    Pubblicato: 13/12/2019

  11. James Lugo: How To Overcome Binge Eating & Drop Over 100 Pounds

    Pubblicato: 06/12/2019

  12. Dr. Srini Pillay: What To Do About Burnout & How To Get Away with Being Different

    Pubblicato: 29/11/2019

  13. Thanksgiving Update: Air Quality, Fun Ways to Detox, & A $13 Gadget That Could Save Your Life

    Pubblicato: 22/11/2019

  14. 3-Day Fasts, Dirty Seafood & Why Jumping Rope Isn’t Just for Little Girls (AMA Livestream)

    Pubblicato: 15/11/2019

  15. Brian Sanders: How to Sustainably Source Food, A Unifying Theory & What Humans Are REALLY Meant to Eat

    Pubblicato: 08/11/2019

  16. Sarah Fragoso & Dr. Brooke: Hormone Disruptors, Relieving Chronic Stress & What To Do When You Feel Hangry

    Pubblicato: 01/11/2019

  17. Ask Me Anything: Nutritional Self-Defense, Bad Organic Chicken & the Difference Between Low-Carb & Keto

    Pubblicato: 21/06/2019

  18. Dr. Ann Louise Gittleman: Why Keto Fails, Gallbladder Health & EMF Pollution from Smartphones

    Pubblicato: 07/06/2019

  19. Jennifer Iserloh: Cooking for the Seinfelds, Meditation, and Ancient Alchemy in the Kitchen

    Pubblicato: 24/05/2019

  20. Ask Me Anything: Simple Snack Strategy, Cycling Foods & What I Really Think of Clif Bars

    Pubblicato: 10/05/2019

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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...

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