255 Episodio

  1. #226 : Swimming (And Moving) Pain Free with Carl Reader

    Pubblicato: 05/04/2022
  2. #225 : [Case Study] From 2:20 to 1:22 For 100 Yards with Matthew Tones

    Pubblicato: 28/03/2022
  3. #224: Learning To Skate In The Water" with Scott Roth

    Pubblicato: 23/03/2022
  4. #223 : Start In The Middle with Abbie Fish

    Pubblicato: 13/03/2022
  5. #222 : Back to Basics with Brenton Ford (Kieser Podcast: Healthy to 100) PART 2

    Pubblicato: 05/03/2022
  6. #221: Five Things That Helped Me Break Out Of A Rut In My Swimming

    Pubblicato: 25/02/2022
  7. #220:Case Study: What's Possible In 12 Months with Craig Bryan

    Pubblicato: 16/02/2022
  8. #219: The Queen Of English Channel with Chloe McCardel

    Pubblicato: 09/02/2022
  9. #218: Back to Basics with Brenton Ford (Kieser Podcast: Healthy to 100)

    Pubblicato: 03/02/2022
  10. #217: How To Create Sticky Habits And Avoid Wasting Your Time with Chris Natterer

    Pubblicato: 28/01/2022
  11. #216: Case Study: Breaking The 1:15 Barrier in A 100m Freestyle with Aidan Booth

    Pubblicato: 18/01/2022
  12. #215: Case Study: Wiping 1-min Off A 100m Time Trial with Michael Riber

    Pubblicato: 11/01/2022
  13. #213: A Different Approach To Strength Training with Zac Turner

    Pubblicato: 06/01/2022
  14. #212: From Gassed Out At 50 Yards To Swimming 1000 Without Stopping with Marquest Meeks

    Pubblicato: 20/12/2021
  15. #211: Starting From Scratch with Ari Klau

    Pubblicato: 08/12/2021
  16. #210: Lessons From The Top with David Tilbury-Davis

    Pubblicato: 04/12/2021
  17. #209: Uncovering The Magic Of Ocean Swimming with Phil Clayton

    Pubblicato: 26/11/2021
  18. #208: Preparing For An Ultraman Event with John McCann

    Pubblicato: 18/11/2021
  19. #207: Keeping Your Cool In 10ft Surf with Matt Bevilacqua

    Pubblicato: 16/11/2021
  20. #206: It's All About The Exhale with Alex Butchies

    Pubblicato: 08/11/2021

8 / 13

Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.

Visit the podcast's native language site