The Effortless Swimming Podcast
A podcast by Brenton Ford
255 Episodio
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#326 : Why Swimmers Get Shoulder Injuries (And What To Do About It) with Hollie Buerckner
Pubblicato: 28/03/2024 -
#325 : How I Slashed My 100m Freestyle Time to 1:06 with Jay Mueller
Pubblicato: 19/03/2024 -
#324 : Breathing, Body Position & Balance with Frank Sole
Pubblicato: 12/03/2024 -
#323 : Olympic Gold, 110km In A Week & Why You Should Never Stop Learning with Sharon Van Rouwendaal
Pubblicato: 06/03/2024 -
#322 : Choosing Your Suffering: How Anyone Can Become Mentally Tough with James 'Iron Cowboy' Lawrence
Pubblicato: 26/02/2024 -
#321 : Strategies To Become A 'Front Pack' Swimmer with Mitch Kibby
Pubblicato: 21/02/2024 -
#320 : Proven Strategies For Fast And 'Effortless' Swimming with Joe Friel
Pubblicato: 14/02/2024 -
#319 : How This Runner Transformed Into A Swimmer (And Pro Triathlete) with Matthew McElroy
Pubblicato: 06/02/2024 -
#318 : Life at Full Throttle: Why Extreme Challenges Ignite and Satisfy Your Life's Journey with Gerrard Gosens
Pubblicato: 30/01/2024 -
#317 : From Non-Swimmer To Pro Triathlete with Will Draper
Pubblicato: 23/01/2024 -
#316 : How To Perform When It Matters with Amelia Watkinson
Pubblicato: 17/01/2024 -
#315 : The Traits Of Successful Triathlon And Open Water Swimmers with Clayton Fettell
Pubblicato: 08/01/2024 -
#314 : 5 Ideas That Will Make 2024 Your Best Year Yet
Pubblicato: 02/01/2024 -
#313 : How To Strengthen And Stretch Your Hip Flexors For A Better Kick with Carl Reader
Pubblicato: 27/12/2023 -
#312 : Put An End To Sinking Legs And Being Exhausted Quickly with Andrew Shaeff
Pubblicato: 18/12/2023 -
#311 : The Best Bits From 2023
Pubblicato: 12/12/2023 -
#310 : Learn Faster, Change Quicker with Glenn Capelli
Pubblicato: 06/12/2023 -
#309 : Transforming Life's Challenges into Catalysts for Growth with Kat Matthews
Pubblicato: 29/11/2023 -
#308 : 3 Under The Radar Mindset Techniques That Transform Your Race Day Performance with Dr Jim Taylor
Pubblicato: 21/11/2023 -
#307 : How One Mental Shift Can Change The Trajectory Of Your Life with Flynn Southam
Pubblicato: 15/11/2023
Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
