255 Episodio

  1. #124: How Australian Olympic Swimmers Improve Mobility with Tom Barton And Jeff Grace

    Pubblicato: 04/10/2018

  2. #123: Why Squatting Can Help You Swim Faster

    Pubblicato: 18/09/2018

  3. #122: The SwimRun Revolution with Breca's Ben de Rivaz

    Pubblicato: 16/08/2018

  4. #121: Rising Through Challenge with 100m Free World Champion Brent Hayden

    Pubblicato: 24/07/2018

  5. #120: From Commonwealth Games To Coach with Rory Buck

    Pubblicato: 09/07/2018

  6. #119: How To Swim 10% Faster in 9 Months with Jason Hamilton

    Pubblicato: 09/07/2018

  7. #118: The Fearless Mind with Professional Triathlete Angela Naeth

    Pubblicato: 03/07/2018

  8. #117: What You Believe Will Make You Freeze

    Pubblicato: 19/06/2018

  9. #116: Conquering The 40km Crossing of Lake Taupo with Vicky Tate

    Pubblicato: 05/06/2018

  10. #115: The Ultimate Way to Reset Your Body with Bevan Mckinnon

    Pubblicato: 17/05/2018

  11. #114: How Body Composition Affects Your Swimming with Andrew Ho-Peng

    Pubblicato: 02/04/2018

  12. #113: How To Fuel For The English Channel with Tara Diversi

    Pubblicato: 20/03/2018

  13. #112: Swim by Feel (Not by Data)

    Pubblicato: 14/03/2018

  14. #111: Rottnest Recap With Winners Solomon Wright and Heidi Gan

    Pubblicato: 08/03/2018

  15. #110: Uncovering The Breath Training Secrets Used By Olympic Swimmers with James Fletcher

    Pubblicato: 06/03/2018

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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.

Visit the podcast's native language site