117 Episodio

  1. Ask Me Anything #3 (plus a personal announcement!)

    Pubblicato: 16/03/2021

  2. Jessie Diggins on Nutrition, Resilience, and Building a Legacy in Sport

    Pubblicato: 05/02/2021

  3. Current Nutrition Research with Sports Dietitian, Kelly Pritchett, PhD RDN CSSD

    Pubblicato: 24/01/2021

  4. Supplements for Athletes with Sports Dietitian Kelly Jones

    Pubblicato: 10/12/2020

  5. Athlete Nutrition Profile - Elite Vegan Ultra-Runner and Coach, Yassine Diboun

    Pubblicato: 04/12/2020

  6. Nathan Fa’avae: Behind the Scenes of Eco Challenge Fiji and Fueling for World’s Toughest Races

    Pubblicato: 22/11/2020

  7. Embrace Your Strength: Christine D’Ercole on Overcoming Struggles, Fueling for Success, and Building Confidence

    Pubblicato: 18/11/2020

  8. Mike McKnight Returns - Running 100 miles on Zero Calories and the Colorado Trail FKT

    Pubblicato: 05/11/2020

  9. Season 3 - Back in NYC!

    Pubblicato: 27/10/2020

  10. When Races are Cancelled, Create Your Own Adventures - A Detailed Look into My California Trail Running "Event"

    Pubblicato: 19/08/2020

  11. Gastrointestinal Issues & Athletes - A chat with Registered Dietitian Anne Mauney

    Pubblicato: 31/07/2020

  12. Athlete Nutrition Profile - Ali on the Run Show Host, Ali Feller, on life with Crohn's disease

    Pubblicato: 07/07/2020

  13. Athlete Nutrition Profile - Elite Ultrarunner and (Mostly) Vegan Athlete, Mike Wardian

    Pubblicato: 26/05/2020

  14. Infant and Toddler Nutrition - A Discussion with Pediatric Dietitian Pegah Jalali

    Pubblicato: 05/05/2020

  15. Courtney Dauwalter on Nutrition, Ultrarunning, and Listening to Her Body

    Pubblicato: 21/04/2020

  16. Athlete Nutrition Profile - Podcast Host and Former Pro-Runner, Tina Muir

    Pubblicato: 02/04/2020

  17. Nourish Your Mind - Dr. Ashley Selkirk on Mental Health During the Global Pandemic

    Pubblicato: 19/03/2020

  18. Food Allergies & Intolerances - A Discussion with Registered Dietitian Chelsey Amer

    Pubblicato: 03/03/2020

  19. Athlete Nutrition Profile - Running Legend, Meb Keflezighi

    Pubblicato: 20/02/2020

  20. Athlete Nutrition Profile - Outdoor Sports Journalist and Author, Lisa Jhung

    Pubblicato: 11/02/2020

5 / 6

The food you put into your body has a massive impact on how you perform in your athletic training and everyday life. Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being.For additional free nutrition resources plus coaching services, visit eatforendurance.com.

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