409 Episodio

  1. 29. Dr. William Li: Eating to Beat Disease

    Pubblicato: 30/06/2020
  2. 28. Natalie Jill: Creating a Vision to Achieve Nutrition and Fitness Goals

    Pubblicato: 23/06/2020
  3. 27. Naomi Whittel: How to Slow Aging by Activating Autophagy

    Pubblicato: 16/06/2020
  4. 26. Joy Bauer: Nutrition Tips and Recipes to Boost Immunity and Suppress Stress

    Pubblicato: 09/06/2020
  5. 25. Dr. Anna Cabeca: Balancing Stress Hormones with Superfoods and Mindfulness Practices

    Pubblicato: 02/06/2020
  6. 24. MoveU: Using Functional Movement to Rehabilitate Injuries and Build Strength

    Pubblicato: 26/05/2020
  7. 23. Dr. Daniel Amen: How Nutrition Impacts Brain Development and Mental Health

    Pubblicato: 19/05/2020
  8. 22. Jillian Michaels: Back to Basics for Fitness & Nutrition

    Pubblicato: 12/05/2020
  9. 21. Dr. Amy Myers: Healing Candida Overgrowth and SIBO

    Pubblicato: 05/05/2020
  10. 20. Can Your Body Kill a Virus?

    Pubblicato: 28/04/2020
  11. 19. Kelly LeVeque: Creating a Healthy Relationship With Food

    Pubblicato: 21/04/2020
  12. 18. Jordan Rubin: Overcoming Chronic Illness With Soil-Based Organism Probiotics

    Pubblicato: 14/04/2020
  13. 17. Dr. Caroline Leaf: Healing Your Mind to Heal Your Body

    Pubblicato: 07/04/2020
  14. 16. Ben Greenfield: Creating Routines for Optimal Health and Happiness

    Pubblicato: 31/03/2020
  15. 15. Dr. Alejandro Junger: Healing Your Body Naturally

    Pubblicato: 24/03/2020
  16. 14. Raising a Family, Home Births, and Pregnancy Tips with Genevieve Howland from Mama Natural

    Pubblicato: 17/03/2020
  17. 13. Max Lugavere: Circadian Biology, Body Temperature, and Other Unexpected Health Hacks

    Pubblicato: 10/03/2020
  18. 12. Dr. Will Cole: Inflammation and the Gut/Brain Connection

    Pubblicato: 04/03/2020
  19. 11. Dr. David Perlmutter: How Lifestyle Impacts Your Decision Making Ability

    Pubblicato: 25/02/2020
  20. 10. Essential Oils Benefits, Uses, and History

    Pubblicato: 18/02/2020

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Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit. 

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