The Dan John Podcast
A podcast by Dan John - Giovedì
313 Episodio
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EP 13 - Ideal Body Fat Percentages, Lean Made Simple, Blood Work, and More
Pubblicato: 28/11/2019 -
EP 12 - Modern Easy Strength, Training for Climbers, Motivation and Habits, and More
Pubblicato: 21/11/2019 -
EP 11 - History of Circuit Training, Scheduling Programs, Training While Fasting, and More
Pubblicato: 14/11/2019 -
EP 10 - Squat Depth, Neck Training, Coaching Cues, and More
Pubblicato: 07/11/2019 -
EP 9 - Good Neighbors, Fun Workouts for Kids, Overtraining, Forgiveness, and More
Pubblicato: 31/10/2019 -
EP 8 - Mass Gain + Cardio, Training Children, and What Makes a Good Gym
Pubblicato: 24/10/2019 -
EP 7 - Goal Setting, Hip Replacements, Runners, Time Management, and Tension
Pubblicato: 17/10/2019 -
Ep 6 - Nutrition Recommendations, Training for Half Marathon Without Running, Supplements, and Accumulation-Intensification-Transformation
Pubblicato: 10/10/2019 -
Ep 5 - Park Bench Generator Tour, Preparing for 10,000 Swings, Percentages to Increase Strength, and More
Pubblicato: 03/10/2019 -
Ep 4 - Mild and Wild Changes, Deload Weeks, Park Bench Workouts for O Lifters and More
Pubblicato: 26/09/2019 -
Ep 3 - Training Injured, Sticking to the Plan, Hero's Callings, and More
Pubblicato: 19/09/2019 -
Ep 2 - More on Rituals, Bus Bench Substitutions, Competing Hungover, and More
Pubblicato: 12/09/2019 -
Ep 1 - Stories and Q&A
Pubblicato: 05/09/2019
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.
