216 Episodio

  1. The Evolution of Work: Navigating the Job, Career, and Calling Journey

    Pubblicato: 08/04/2025

  2. Why We’re So Hard on Ourselves—And How to Break the Cycle

    Pubblicato: 01/04/2025

  3. Empathy in the Workplace with Author and Empathy Advocate Maria Ross

    Pubblicato: 25/03/2025

  4. What I Learned From A Huge Leadership Failure

    Pubblicato: 18/03/2025

  5. Creating a Win-Win Workplace: Engagement, Profitability, and the Power of Feedback with Dr. Angela Jackson

    Pubblicato: 11/03/2025

  6. Breaking Free from Toxic Work Cultures with Dr. William Diehl

    Pubblicato: 04/03/2025

  7. Navigating the Balance of Success and Significance in Your Career

    Pubblicato: 25/02/2025

  8. Career Growth Mindset: How to Change Your Mind

    Pubblicato: 18/02/2025

  9. 3 Types of Workplace Narcissists and How to Deal with Them

    Pubblicato: 11/02/2025

  10. Why a Portfolio Career is the Future of Work (and How to Start Yours)

    Pubblicato: 04/02/2025

  11. Scarcity Thinking Will Impact Your Career (Here's How to Stop It)

    Pubblicato: 28/01/2025

  12. A Career Paradox: How Surrender Leads to Growth

    Pubblicato: 21/01/2025

  13. Managing Up: The Career Game You Need to Win

    Pubblicato: 14/01/2025

  14. Control Freak Recovery: A No-Nonsense Guide

    Pubblicato: 07/01/2025

  15. The Top 5 Career Trends Shaping the Future of Work in 2025

    Pubblicato: 31/12/2024

  16. Managing Professional Disappointment

    Pubblicato: 24/12/2024

  17. Finding Your Motivation Again

    Pubblicato: 17/12/2024

  18. Setting Boundaries in Today's Workplace: The 3 C's Framework

    Pubblicato: 10/12/2024

  19. Why Avoiding Burnout is Really an Energy Game

    Pubblicato: 03/12/2024

  20. The Power of Appreciation: Moving Beyond Gratitude

    Pubblicato: 26/11/2024

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The Career Refresh is your source for actionable insights to lead, thrive, and succeed in today’s workplace. Each episode tackles key topics like leadership, career strategy, confidence, burnout, team dynamics, and the 4Ps—perfectionism, people-pleasing, procrastination, and personalities. With years of experience helping thousands of professionals achieve their goals, elevate team performance, and embrace reinvention, this podcast is your career blueprint.Jill Griffin, a former strategist and media executive, has been featured on Adam Grant's WorkLife Podcast. She's written articles for HuffPost, Fast Company, and Metro UK. And she's been quoted by leading media outlets like Advertising Age, The New York Times, Departures, and The Wall Street Journal. Follow her on LinkedIn and join the conversation. Read more at JillGriffinConsulting.com for more details.

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