The Bulletproof Musician

351 Episodio

1. Can Good Luck Charms and Superstitious Rituals Enhance Performance?

   Pubblicato: 21/1/2024
2. A Simple Technique to Prevent Choking (Which Sounds Like it Couldn’t Possibly Work)

   Pubblicato: 14/1/2024
3. WOOP: A Better Way to Set Goals?

   Pubblicato: 7/1/2024
4. How Important Is It to Write Down Your Goals?

   Pubblicato: 31/12/2023
5. How Important Is “Perfect Practice” When Learning Something New?

   Pubblicato: 24/12/2023
6. Why It's Important to Identify (and Use) Your "Signature Strengths"

   Pubblicato: 17/12/2023
7. Jason Shafer: On Healthier Practicing & Strengths-Based Performing

   Pubblicato: 10/12/2023
8. A Mindset Shift That Can Help You Respond to Setbacks With Even Better Performances

   Pubblicato: 3/12/2023
9. Reduce Burnout With a Simple Three-Step Exercise

   Pubblicato: 26/11/2023
10. The Best Way to Breathe for Reducing Stress?

    Pubblicato: 19/11/2023
11. The Best Thing to Listen to Backstage for Reducing Anxiety?

    Pubblicato: 12/11/2023
12. Benjamin Kamins: On Self-Judgment, Slow Practice, and Reed-Making

    Pubblicato: 5/11/2023
13. Why Lowering Standards Can Sometimes Promote Better Learning

    Pubblicato: 29/10/2023
14. “Brain Fatigue” and the Best Thing to Do on Practice Breaks

    Pubblicato: 22/10/2023
15. Why Reflection Should Be Part of Your Daily Practice Routine

    Pubblicato: 15/10/2023
16. How to Practice for More Consistent Performances

    Pubblicato: 8/10/2023
17. Christine Carter & Ellen Hendriksen: On the Perils of “Perfect Practice”

    Pubblicato: 1/10/2023
18. Are Today’s Musicians More “Clone-Like?"

    Pubblicato: 24/9/2023
19. Why Practicing Too Much Could Actually Increase Errors

    Pubblicato: 17/9/2023
20. How Consistent Do Pre-Performance Routines Need to Be?

    Pubblicato: 10/9/2023