The Bulletproof Musician
A podcast by Noa Kageyama - Domenica
386 Episodio
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Julie Landsman: On Getting into the Zone and Developing Trust in Your Playing
Pubblicato: 08/07/2018 -
Research Suggests That While Mental Practice Is Good, This Hybrid Approach Is Even Better
Pubblicato: 01/07/2018 -
What's the Most (and Least) Helpful Thing to Text a Friend Before Their Audition?
Pubblicato: 24/06/2018 -
Janet Horvath: On Preventing Overuse Injuries and Playing Pain-Free
Pubblicato: 17/06/2018 -
A Better Way to Teach Complex Skills, Borrowed From…Doggy Training?
Pubblicato: 10/06/2018 -
Listening to Music While Studying: Ok or Not Ok?
Pubblicato: 03/06/2018 -
Memorize More Music by Remembering to Press "Pause"?
Pubblicato: 27/05/2018 -
Rob Knopper: On Overcoming the Fear of Recording Yourself (and Making It Your New Favorite Practice Tool)
Pubblicato: 20/05/2018 -
“Mistake Rituals” and Why it's Important to Prepare for On-Stage Surprises
Pubblicato: 13/05/2018 -
Does Stress Make Us More Susceptible to Injury?
Pubblicato: 06/05/2018 -
Creativity Sounds Important…but at the Elite Level, How Valuable Is It Really?
Pubblicato: 29/04/2018 -
Peter Miksza: On the Overlooked Value of Improvisation in Musical Training
Pubblicato: 22/04/2018 -
Jeff Huber: On Preparing Mentally for Competition
Pubblicato: 15/04/2018 -
A Childhood Pastime That Could Help You Reduce Stress and Manage Audition-Day Nerves
Pubblicato: 01/04/2018 -
Can We Really Trust Our Intuition When Making Difficult Decisions?
Pubblicato: 25/03/2018 -
Two Different Kinds of Nerves? How One Type Helps and the Other Type…Not so Much
Pubblicato: 18/03/2018 -
Could This Working Memory Exercise Help Offset the Effect of Nerves on Performance?
Pubblicato: 11/03/2018 -
Stereotype Threat: The Paradox of Becoming Exactly What You’re Trying to Prove That You’re Not. (Huh?!)
Pubblicato: 04/03/2018 -
Need a Little Shot of Optimism? Try the "Best Possible Self" Exercise
Pubblicato: 25/02/2018 -
Can We Train Ourselves to Be Less Anxious?
Pubblicato: 18/02/2018
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.