386 Episodio

  1. Julie Landsman: On Getting into the Zone and Developing Trust in Your Playing

    Pubblicato: 08/07/2018
  2. Research Suggests That While Mental Practice Is Good, This Hybrid Approach Is Even Better

    Pubblicato: 01/07/2018
  3. What's the Most (and Least) Helpful Thing to Text a Friend Before Their Audition?

    Pubblicato: 24/06/2018
  4. Janet Horvath: On Preventing Overuse Injuries and Playing Pain-Free

    Pubblicato: 17/06/2018
  5. A Better Way to Teach Complex Skills, Borrowed From…Doggy Training?

    Pubblicato: 10/06/2018
  6. Listening to Music While Studying: Ok or Not Ok?

    Pubblicato: 03/06/2018
  7. Memorize More Music by Remembering to Press "Pause"?

    Pubblicato: 27/05/2018
  8. Rob Knopper: On Overcoming the Fear of Recording Yourself (and Making It Your New Favorite Practice Tool)

    Pubblicato: 20/05/2018
  9. “Mistake Rituals” and Why it's Important to Prepare for On-Stage Surprises

    Pubblicato: 13/05/2018
  10. Does Stress Make Us More Susceptible to Injury?

    Pubblicato: 06/05/2018
  11. Creativity Sounds Important…but at the Elite Level, How Valuable Is It Really?

    Pubblicato: 29/04/2018
  12. Peter Miksza: On the Overlooked Value of Improvisation in Musical Training

    Pubblicato: 22/04/2018
  13. Jeff Huber: On Preparing Mentally for Competition

    Pubblicato: 15/04/2018
  14. A Childhood Pastime That Could Help You Reduce Stress and Manage Audition-Day Nerves

    Pubblicato: 01/04/2018
  15. Can We Really Trust Our Intuition When Making Difficult Decisions?

    Pubblicato: 25/03/2018
  16. Two Different Kinds of Nerves? How One Type Helps and the Other Type…Not so Much

    Pubblicato: 18/03/2018
  17. Could This Working Memory Exercise Help Offset the Effect of Nerves on Performance?

    Pubblicato: 11/03/2018
  18. Stereotype Threat: The Paradox of Becoming Exactly What You’re Trying to Prove That You’re Not. (Huh?!)

    Pubblicato: 04/03/2018
  19. Need a Little Shot of Optimism? Try the "Best Possible Self" Exercise

    Pubblicato: 25/02/2018
  20. Can We Train Ourselves to Be Less Anxious?

    Pubblicato: 18/02/2018

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Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.

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