The Balanced Parent Podcast
A podcast by Laura Froyen, PhD - Martedì
Categorie:
210 Episodio
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176: How Understanding Anxiety Styles Can Help You Be Unflustered with Amber Trueblood
Pubblicato: 30/1/2024 -
175: Why Moms Need Time Away: The Transformative Effects of Retreat with Dr. Jen Riday
Pubblicato: 23/1/2024 -
174: True Attachment Parenting - How Understanding Your Own Attachment can Change Your Parenting with Annette Kussin
Pubblicato: 16/1/2024 -
173: Why It's So Hard To Stay Organized and What To Do About It with Star Hansen
Pubblicato: 9/1/2024 -
172: Mindful Parenting During the Holidays: Staying Present and Enjoying the Moment
Pubblicato: 12/12/2023 -
171: Can You Use AI for Your Parenting - Answering Your Parenting Questions
Pubblicato: 5/12/2023 -
170: Discovering Rest: A Deep Dive into the Ins & Outs of Resting
Pubblicato: 28/11/2023 -
169: Loving Kindness Meditation for Busy Times
Pubblicato: 21/11/2023 -
168: Parenting in a Tech World with Titania Jordan
Pubblicato: 14/11/2023 -
167: Sitting with Discomfort with Jenna Hermans
Pubblicato: 7/11/2023 -
166: Siblings of Spirited Kids: Compassionate Strategies for Families
Pubblicato: 31/10/2023 -
165: Kindness Starts at Home - Parenting with Social Justice in Mind with Nat Vikitsreth
Pubblicato: 24/10/2023 -
164: Becoming a Safe Haven for Your Kids with John Sovec
Pubblicato: 17/10/2023 -
163: Learning to Process Big Emotions with Alyssa Blask Campbell
Pubblicato: 10/10/2023 -
162: Welcome Back - Navigating Challenges; Finding Purpose
Pubblicato: 3/10/2023 -
161: Getting in Touch with the Authentic Self through Mindfulness with Kelly Smith
Pubblicato: 16/5/2023 -
160: Redefining Intelligence for Ourselves & Our Kids with Dr. Rina Bliss
Pubblicato: 8/5/2023 -
159: How to Increase Connection through Mindful Eating with Dr. Caroline Clauss-Ehlers
Pubblicato: 2/5/2023 -
158: How Nutrition can Help Kids with ADHD with Momina Salim
Pubblicato: 25/4/2023 -
157: Overcoming Burnout and Guilt with Andryanna Gonko
Pubblicato: 18/4/2023
Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each and every day, to keep ourselves feeling centered. We are never truly balanced, we are engaged in the process of balancing.Hello, I’m Dr. Laura Froyen, and this is the Balancing Parenting Podcast, where overwhelmed, stressed-out, and disconnected parents go to find tools, mindset shifts, and practices to help them stop yelling at the people they love and start connecting all delivered with heaping doses of grace and compassion. Join me in conversations that will help you get clear on your goals and values and start showing up in your parenting, your relationships, YOUR LIFE, with open-hearted authenticity and balance.