152 Episodio

  1. Episode 12: Tom Daley on body image, anxiety and PTSD

    Pubblicato: 17/05/2019

  2. Episode 11 (bonus episode!): Stuart Sandeman on the magic of breath work

    Pubblicato: 15/05/2019

  3. Episode 10: Chloe Brotheridge on overcoming anxiety and being brave

    Pubblicato: 13/05/2019

  4. Episode 9: Esther Wojcicki on raising successful people

    Pubblicato: 06/05/2019

  5. Episode 8 (bonus episode!): Kevin Smith on surviving the Widow Maker

    Pubblicato: 03/05/2019

  6. Episode 7: Matt Forde on finding hope and positivity amidst Brexit fatigue

    Pubblicato: 29/04/2019

  7. Episode 6: Kriss Akabusi on existentialism, winning gold and how decisions define lives

    Pubblicato: 22/04/2019

  8. Episode 5: Darren Harriott on swapping gang life for greatness

    Pubblicato: 15/04/2019

  9. Episode 4: Fearne Cotton on therapy, wellness and listening to your gut

    Pubblicato: 08/04/2019

  10. Episode 3: Professor Richard Wiseman on luck, teamwork and shooting for the moon

    Pubblicato: 01/04/2019

  11. Episode 2: Jasmine Hemsley on the benefits of an ayurvedic life

    Pubblicato: 25/03/2019

  12. Episode 1: Ricky Gervais on love, life, loss and laughter

    Pubblicato: 14/03/2019

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Welcome to the BALANCE podcast, from the team behind the award-winning wellness and lifestyle media brand, BALANCE.In each episode, we chat with luminaries from entertainment, wellness, sport, business and beyond about how to optimise health, happiness and performance.  Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site