The Baggage Reclaim Sessions
A podcast by Natalie Lue - Venerdì
303 Episodio
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Ep. 201: Who were you 'getting to know' over those texts?
Pubblicato: 23/10/2020 -
Ep. 200: The One Where Nat and Em Hang Out
Pubblicato: 16/10/2020 -
Ep. 199: Yes Isn't A 'Clean' Word If It's Not Authentic
Pubblicato: 09/10/2020 -
Ep. 198: Perfectionism and The Idealised Version of Ourselves
Pubblicato: 02/10/2020 -
Ep. 197: Code Amber and Red Alerts
Pubblicato: 25/09/2020 -
Ep. 196: Taking Things Too Personally
Pubblicato: 18/09/2020 -
Ep. 195: When 'Nice' Covers Up Anger and Control
Pubblicato: 11/09/2020 -
Ep. 194: Let's Talk About Self-Sabotage
Pubblicato: 31/07/2020 -
Ep. 193: The Landmarks of Boundaried Communication
Pubblicato: 24/07/2020 -
Ep. 192: "I Guilt You So Much!"
Pubblicato: 17/07/2020 -
Ep. 191: About Defining The Relationship
Pubblicato: 10/07/2020 -
Ep. 190: Did I scare them off? Was it my Jedi mind tricks?
Pubblicato: 03/07/2020 -
Ep. 189: Let's Talk About Chemistry
Pubblicato: 26/06/2020 -
Ep. 188: The Landmarks of Healthy Relationships
Pubblicato: 19/06/2020 -
Ep. 187: The Lather, Rinse, Repeat of the Frustrating Dating Cycle
Pubblicato: 12/06/2020 -
Ep. 186: Following Through On Intentions & Words With Action
Pubblicato: 05/06/2020 -
Ep. 186: Let's Talk About Gaslighting
Pubblicato: 29/05/2020 -
Ep. 184: 'Why Am I Feeling OK?' and Other Worries
Pubblicato: 22/05/2020 -
Ep. 183: Normal People and Casual Relationships
Pubblicato: 15/05/2020 -
Ep. 182: Your 'Worthiness' Isn't To Blame
Pubblicato: 14/05/2020
All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.