The Anxious Achiever
A podcast by Morra Aarons-Mele - Mercoledì
234 Episodio
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A CEO on Strengthening Leadership and Facing Childhood Trauma
Pubblicato: 14/09/2022 -
Your Questions, Answered: How to Get What You Need at Work
Pubblicato: 07/09/2022 -
Questioning and Understanding Our Need to Achieve
Pubblicato: 24/08/2022 -
The Hidden Mental Anguish of a Successful Tech Investor
Pubblicato: 22/06/2022 -
Lori Gottlieb on Writing as Therapy, the Mind-Body Connection, and What to Do When You Need Help
Pubblicato: 15/06/2022 -
Changing Your Relationship With Email and Phones
Pubblicato: 10/06/2022 -
Lessons in Mental Health and Leadership from History
Pubblicato: 08/06/2022 -
Why We Need to Understand Our Emotions Around Money
Pubblicato: 01/06/2022 -
Acceptance and Commitment Therapy (And Work)
Pubblicato: 25/05/2022 -
Why Managing Is the Hardest Job She’s Ever Had
Pubblicato: 18/05/2022 -
Bonobos Cofounder on the Highs of Success and Lows of Mental Struggle
Pubblicato: 11/05/2022 -
Managing Anxiety When the World Feels like a Scary Place
Pubblicato: 04/05/2022 -
Imposter Syndrome, Work, and Mental Health
Pubblicato: 27/04/2022 -
Miss America on the Suffering We Can’t Always See
Pubblicato: 20/04/2022 -
Racial Trauma and Work: “I Hear From Broken-Hearted Women Several Times a Day”
Pubblicato: 13/04/2022 -
Understanding “Good” Anxiety
Pubblicato: 06/04/2022 -
Does Negotiation Give You Anxiety? Here’s How To Approach It.
Pubblicato: 30/03/2022 -
Former Atlanta Mayor Keisha Lance Bottoms On Mental Health In And Out of Office
Pubblicato: 23/03/2022 -
Learning Compassion for Your High-Achieving Self
Pubblicato: 16/03/2022 -
A Mini Meditation When You Need It
Pubblicato: 11/03/2022
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163