The Anxious Achiever
A podcast by Morra Aarons-Mele - Mercoledì
234 Episodio
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Why Learning to Label Your Feelings Makes You a Better Leader
Pubblicato: 19/10/2020 -
Notes to My Future Manager Self
Pubblicato: 12/10/2020 -
Art Critic Jerry Saltz’s Reckoning with Trauma and Anxiety
Pubblicato: 05/10/2020 -
How a Rising Political Star’s PTSD Fueled His Addiction to Work
Pubblicato: 06/07/2020 -
How the Cult of Sleep-Deprivation Affects Work and Mental Health
Pubblicato: 29/06/2020 -
How to Stop the Cycle of Overachieving
Pubblicato: 22/06/2020 -
Facing Reality, Modeling Positivity
Pubblicato: 15/06/2020 -
Millennials, Gen Z, and Generational Anxiety
Pubblicato: 08/06/2020 -
Discomfort, Anxiety, and Grief: Confronting Racism with Colleagues
Pubblicato: 05/06/2020 -
When Leaders Model Openness About Their Mental Health
Pubblicato: 01/06/2020 -
Managing Mental Health When Working for a Mission
Pubblicato: 25/05/2020 -
Substance Abuse, Success, and Self-Realization
Pubblicato: 18/05/2020 -
Goop’s Chief Content Officer on Balancing Self-Care at Work
Pubblicato: 11/05/2020 -
How Vulnerability Can Be a Leadership Superpower
Pubblicato: 04/05/2020 -
Leading Through Grief in Life and Work
Pubblicato: 27/04/2020 -
Wading Through the Imperfect Mess of Parenthood
Pubblicato: 20/04/2020 -
Freelancing, Self-Employment, and Mental Health
Pubblicato: 13/04/2020 -
Gabrielle Union on Toxic Workplaces, PTSD, and Social Anxiety
Pubblicato: 06/04/2020 -
Managing the Stress and Uncertainty of Coronavirus
Pubblicato: 16/03/2020 -
Strategies for Managing Day-to-Day Anxiety
Pubblicato: 30/12/2019
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163