45 Episodio

  1. Episode 44 - Lindsay's recovery story

    Pubblicato: 03/12/2024

  2. Episode 43 - Demanding weight neutral care with Dr Asher Larmie, aka the Fat Doctor

    Pubblicato: 05/11/2024

  3. Episode 42 - Partners in recovery with Lisa Sanfilippo Waddell

    Pubblicato: 15/10/2024

  4. Episode 41 - Recovery is possible even after a lifetime of ED with Chris Sandel

    Pubblicato: 01/10/2024

  5. Episode 40 - Stories of recovery: Krista

    Pubblicato: 17/09/2024

  6. Episode 39 - How HA affects your heart health with Dr Chrisandra Shufelt, MD

    Pubblicato: 03/09/2024

  7. Episode 38 - Weird HA scams

    Pubblicato: 20/08/2024

  8. Episode 37 - Helpful things in HA recovery

    Pubblicato: 06/08/2024

  9. Episode 36 - Which supplements can help in HA recovery?

    Pubblicato: 23/07/2024

  10. Episode 35 - Anti-Bikini Body

    Pubblicato: 09/07/2024

  11. Episode 34 - Men and Relative Energy Deficiency in Sport with Martin Lerma

    Pubblicato: 25/06/2024

  12. Episode 33 - Mindful Self-Compassion with Helle Laursen

    Pubblicato: 11/06/2024

  13. Episode 32 - We are back for Season 3!

    Pubblicato: 28/05/2024

  14. Episode 31 - Florence & Daniela share their stories of recovery

    Pubblicato: 24/05/2022

  15. Episode 30 - Georgina, Angie and Lior share their stories of recovery

    Pubblicato: 03/05/2022

  16. Episode 29 - Eating for fertility with Lindsey Lusson

    Pubblicato: 05/04/2022

  17. Episode 28 - Amenorrhea and heart health

    Pubblicato: 22/03/2022

  18. Episode 27 - Monitoring your menstrual cycles

    Pubblicato: 08/03/2022

  19. Episode 26 - Redefining fitness into "movement for more" with @Fitragamuffin

    Pubblicato: 22/02/2022

  20. Episode 25 - Exposing medical weight bias with Ragen Chastain

    Pubblicato: 08/02/2022

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A straight-shooting, science based podcast about periods, period recovery, fertility, and nurturing health, outside of unrealistic beauty expectations. Every fortnight, Dr Nicola Sykes (formerly Rinaldi), scientist and lead author of the book ‘No Period. Now What?’ and Florence Gillet, Certified Eating Psychology coach and founder of www.beyondbodyimage.com, share real recovery stories, expert insights and new research on hypothalamic amenorrhea (HA) recovery, hormonal health and fertility, with an unmissable touch of body respect and women’s empowerment. 

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