124 Episodio

  1. 'All Will Be Well' with Kate Malvenan

    Pubblicato: 09/05/2024

  2. What do you NEED right now?, asks Kate Reardon

    Pubblicato: 11/04/2024

  3. Self love, self-care: If not now, then when? with Josie Thomson

    Pubblicato: 04/04/2024

  4. What do you FEAR?, with Emma Murray

    Pubblicato: 28/03/2024

  5. The Future of Dentistry is HERE: Mind-Blowing Insights with Dr. Steven Lin

    Pubblicato: 21/03/2024

  6. Women, Wine, and Wellness: It's Complicated (Especially in the Silly Season)

    Pubblicato: 01/12/2023

  7. Menopause: It's our second spring, with Jane McCann

    Pubblicato: 23/11/2023

  8. 'I AM financially abundant' says Julia Scott.

    Pubblicato: 16/11/2023

  9. Crafting an epic retirement, with Bec Wilson

    Pubblicato: 10/11/2023

  10. Medicinal cannabis for pain, anxiety and sleep with Lisa Nguyen.

    Pubblicato: 03/11/2023

  11. Joint pain, arthritis and the gut connection with Clint Paddison

    Pubblicato: 27/10/2023

  12. Challenging times, crisis moments and addictions are part of life says Pettina Stanghon

    Pubblicato: 20/10/2023

  13. Let's write a LIFE LIST says Kate Christie.

    Pubblicato: 13/10/2023

  14. It's NOT a DIET says Davinia Taylor.

    Pubblicato: 06/10/2023

  15. Menopausal Anxiety: A Conversation with Dr. Olivia Lesslar

    Pubblicato: 29/09/2023

  16. How you breathe is how you live says Nicola Laye

    Pubblicato: 22/09/2023

  17. The exciting future of longevity science with investor Sergey Young

    Pubblicato: 15/09/2023

  18. Movement changed my life with Petra Fisher

    Pubblicato: 08/09/2023

  19. Let's build strong bones with Professor Belinda Beck

    Pubblicato: 31/08/2023

  20. The magic and mastery of building healthy habits with Dr Gina Cleo

    Pubblicato: 25/08/2023

4 / 7

Aging. Everyone’s doing it, right? And it’s a hell of a lot better than the alternative. So why is it so often portrayed as something for women to fear and fight, rather than embrace and celebrate? The Aging Project is proud to present this trail-blazing podcast series that flips the bird to the notion that women in their forties and above should be either slowly fading into the background, or in a constant battle to look younger. We want to show you how we can all choose to age fabulously and without apology, and to own our age with pride - with great health, style and vitality. Hosted by Shelley Craft, the first season of The Aging Project podcast features candid, no-holds-barred interviews with twelve of the world’s leading and most inspiring minds in the field of aging well. Join Shelley as she discovers how everything from nutrition to meditation, style to gut health (and lots more!), can not only positively impact our journey into middle-life and beyond, but help make it the best time of our lives. We’re all in this together, ladies - let’s learn how to do it WELL.

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