That Emotional Crap
A podcast by Matthew Plotner - Mercoledì
Categorie:
62 Episodio
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Losing the War: All Hope is Gone
Pubblicato: 11/05/2021 -
Losing The War
Pubblicato: 06/05/2021 -
Buddhist Philosophy and Anger
Pubblicato: 20/01/2021 -
My Absence, A Big Fight, and An Epiphany
Pubblicato: 13/01/2021 -
Alcohol and Anger
Pubblicato: 16/09/2020 -
The Reason Is Not The Reason
Pubblicato: 02/09/2020 -
Know When To Walk Away
Pubblicato: 26/08/2020 -
The Hero's Journey
Pubblicato: 19/08/2020 -
Fear, Stress, Shame, and Anger
Pubblicato: 12/08/2020 -
Chrissy And I Talk, Again
Pubblicato: 05/08/2020 -
Healthy Boundaries
Pubblicato: 29/07/2020 -
Compassion Over Anger
Pubblicato: 15/07/2020 -
Four Ways To Receive Negative Messages
Pubblicato: 06/07/2020 -
Find The Words That Help
Pubblicato: 30/05/2020 -
Don't Ignore; Acknowledge Anger
Pubblicato: 29/05/2020 -
Self Acceptance-You Can't Give What You Don't Have
Pubblicato: 28/05/2020 -
Rewire Your Brain with Neuroplasticity
Pubblicato: 27/05/2020 -
Introduction To Anger and Violence
Pubblicato: 26/05/2020 -
Healthy Fights
Pubblicato: 16/03/2020 -
Your Body Is A Liar
Pubblicato: 12/03/2020
Countless people have a hard time with their emotions. On average, we can only identify three emotions while in their grips; happy, sad, and angry. This is detrimental to our relationships, ourselves, and even our mental wellbeing. In this podcast, our goal is to shrink the gap between what we experience and how we talk about emotions. Together we will build a new understanding of our deep emotional world. Learn to recognize, use, understand, and ultimately grow our emotional repertoire. To go from being able to recognize three emotions to so many more! Join Matthew and together learn the value and benefits of getting to know all That Emotional Crap.
