10% Happier with Dan Harris

1127 Episodio

1. #75: Jon Kabat-Zinn, Creator of Mindfulness-Based Stress Reduction

   Pubblicato: 03/05/2017
2. Guided Meditation: Jon Kabat-Zinn (Bonus!)

   Pubblicato: 03/05/2017
3. #74: Russell Simmons, Philanthropist, Entrepreneur, Author and Activist

   Pubblicato: 26/04/2017
4. #73: David Leite, Food Writer, Memoirist (LIVE!)

   Pubblicato: 19/04/2017
5. Guided Meditation: Thoughts Are Not Solid (Bonus!)

   Pubblicato: 17/04/2017
6. #72: Daniel Goleman, Diving into 'Emotional Intelligence' (Bonus Episode!)

   Pubblicato: 14/04/2017
7. #71: Sam Harris, 'Waking Up' Podcast Host, Neuroscientist

   Pubblicato: 12/04/2017
8. #70: Clair Brown, Economist, Author of 'Buddhist Economics'

   Pubblicato: 05/04/2017
9. #69: Jewel, Grammy-Nominated Singer-Songwriter, Actress (Bonus!)

   Pubblicato: 31/03/2017
10. #68: Jerry Colonna, 'CEO Whisperer' and Reboot.io Founder

    Pubblicato: 29/03/2017
11. #67: Colin Beavan, the 'No Impact Man'

    Pubblicato: 22/03/2017
12. #66: Profs. Holly Richardson & Matt Jarman, Virginia Military Institute

    Pubblicato: 15/03/2017
13. Guided Meditation: Coming to Center (Bonus!)

    Pubblicato: 13/03/2017
14. #65: Sylvia Moir, Tempe, Arizona, Police Chief

    Pubblicato: 08/03/2017
15. Guided Meditation: Shinzen Young (Bonus!)

    Pubblicato: 01/03/2017
16. #64: Shinzen Young, Meditation Teacher

    Pubblicato: 01/03/2017
17. #63: Billy Crudup, 'Jackie,' '20th Century Women' Actor (Oscars Bonus Episode!)

    Pubblicato: 24/02/2017
18. #62: Hannah Hart, Creator of YouTube's 'My Drunk Kitchen'

    Pubblicato: 22/02/2017
19. #61: Dr. Judson Brewer, Using Mindfulness to Beat Addiction

    Pubblicato: 15/02/2017
20. #60: Matthieu Ricard, French Monk and 'World's Happiest Man'

    Pubblicato: 08/02/2017