10% Happier with Dan Harris

1119 Episodio

1. #325: A New Way to Think About Addiction | Annie Grace

   Pubblicato: 24/02/2021
2. #324: Your Craving Mind | Kevin Griffin

   Pubblicato: 22/02/2021
3. Forgive Yesterday and Reset | Bonus Meditation with Sebene Selassie

   Pubblicato: 19/02/2021
4. Making it RAIN | Tara Brach

   Pubblicato: 17/02/2021
5. Holding it Together When Things Fall Apart | Pema Chödrön

   Pubblicato: 15/02/2021
6. You Are Not Alone | Bonus Meditation with Joanna Hardy

   Pubblicato: 12/02/2021
7. #323: How (and Why) to Hug Your Inner Dragons | Richard Schwartz

   Pubblicato: 10/02/2021
8. #322: A Deeply Healthy Kind of Perfectionism | Jetsunma Tenzin Palmo

   Pubblicato: 08/02/2021
9. I Don’t Want to Meditate | Bonus Meditation with Matthew Hepburn

   Pubblicato: 05/02/2021
10. #321: The Joy of Being Wrong | Adam Grant

    Pubblicato: 03/02/2021
11. #320: The Buddha’s 8-Part Manual for a Good Life | Brother Pháp Dung

    Pubblicato: 01/02/2021
12. The Upside of Impermanence | Bonus Meditation with Joseph Goldstein

    Pubblicato: 29/01/2021
13. #319: How to Do Nothing | Jenny Odell

    Pubblicato: 27/01/2021
14. #318: A New Way to Think About Your Time | Ashley Whillans

    Pubblicato: 25/01/2021
15. Everything You Wanted to Know About Self-Love But Were Afraid to Ask | Bonus Q&A with Jeff Warren and Susan Piver

    Pubblicato: 22/01/2021
16. #317: Non-Preachy Ethics | Jozen Tamori Gibson

    Pubblicato: 20/01/2021
17. #316: How to Call People In (Instead of Calling Them Out) | Loretta Ross

    Pubblicato: 18/01/2021
18. How to Work with "The Comparing Mind" | Bonus Meditation with Jeff Warren

    Pubblicato: 15/01/2021
19. #315: A Big Dose of Perspective | Jack Kornfield

    Pubblicato: 13/01/2021
20. #314: A Wise and Counterintuitive Way to Meditate in a Crisis | Lama Rod Owens

    Pubblicato: 11/01/2021