10% Happier with Dan Harris

1103 Episodio

1. The Upside of Apocalypse | Lama Rod Owens

   Pubblicato: 11/03/2022
2. Is It Possible You Are Irrational About COVID? | David Leonhardt

   Pubblicato: 07/03/2022
3. A Ridiculous Meditation| Bonus Meditation with Jeff Warren

   Pubblicato: 04/03/2022
4. Compassion Is the Ultimate Tool for the Truly Ambitious | Paul Gilbert

   Pubblicato: 02/03/2022
5. A Serious Case for Humor | Jennifer Aaker & Naomi Bagdonas

   Pubblicato: 02/03/2022
6. Become an Active Operator of Your Nervous System | Deb Dana

   Pubblicato: 28/02/2022
7. Climate Change as an Opportunity | Bhikkhu Anālayo

   Pubblicato: 28/02/2022
8. Do This When Anxious | Bonus Meditation with Kaira Jewel Lingo

   Pubblicato: 25/02/2022
9. There’s No Part of Your Life You Can’t Make More Awesome | Jeff Warren

   Pubblicato: 23/02/2022
10. The Elephant in the Meditation Room | Christopher Ford

    Pubblicato: 21/02/2022
11. Homicide Prevention Meditation | Bonus Meditation with Sharon Salzberg

    Pubblicato: 18/02/2022
12. The Good News About Your Inevitable Decline | Arthur Brooks

    Pubblicato: 16/02/2022
13. How Not to Ruin Your Relationships | Drs. John & Julie Gottman

    Pubblicato: 14/02/2022
14. An Antidote to the Mortal Threat of Loneliness | Bonus Meditation with Oren Jay Sofer

    Pubblicato: 11/02/2022
15. Why I’m Not a Buddhist | Evan Thompson

    Pubblicato: 09/02/2022
16. Hinduism 101 | Swami Tyagananda

    Pubblicato: 07/02/2022
17. On Not Holding Grudges | Bonus Meditation with Diana Winston

    Pubblicato: 04/02/2022
18. Why Self-Hatred Makes No Sense | Matthew Brensilver

    Pubblicato: 02/02/2022
19. What We Can Learn About Happiness from Babies | Alison Gopnik

    Pubblicato: 31/01/2022
20. Buddhist Lessons on Anxiety | Leslie Booker (2021)

    Pubblicato: 28/01/2022