Tara Brach
A podcast by Tara Brach - Giovedì
1477 Episodio
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Meditation: Breathing Our Way to Peace and Freedom (2017-05-10)
Pubblicato: 11/05/2017 -
Relaxing the Over-Controller - Part 2 (2017-05-03) (retreat talk)
Pubblicato: 06/05/2017 -
Meditation: Know That You're Here, Right Here (2017-04-29)
Pubblicato: 03/05/2017 -
Relaxing the Over-Controller - Part 1 (2017-04-26)
Pubblicato: 28/04/2017 -
Meditation: The Center of Now (2017-04-26)
Pubblicato: 27/04/2017 -
Ask the Friend for Love
Pubblicato: 21/04/2017 -
Meditation: The Heartspace That is Home
Pubblicato: 20/04/2017 -
Sure Heart's Release
Pubblicato: 15/04/2017 -
Guided Heart Meditation: Loving Presence - from Retreat
Pubblicato: 13/04/2017 -
Soul Recognition: The Practice of Namaste (2017-04-05)
Pubblicato: 07/04/2017 -
Meditation: Awakening through the Inner Body (2017-04-05)
Pubblicato: 07/04/2017 -
Healing Addiction: De-conditioning the Hungry Ghosts (2017-03-22)
Pubblicato: 31/03/2017 -
Meditation: Loving Presence - with smile body scan (2017-03-29)
Pubblicato: 30/03/2017 -
Taking "The Exquisite Risk:" An Undefended Heart (2017-03-22)
Pubblicato: 24/03/2017 -
Meditation: Relaxing Back into Full Presence (2017-03-22)
Pubblicato: 24/03/2017 -
Reflection - The Compass of Our Heart (2017-03-15)
Pubblicato: 19/03/2017 -
Realizing Your Deepest Desires (2017-03-15)
Pubblicato: 17/03/2017 -
Meditation: Letting Thought Clouds Come and Go (2017-03-15)
Pubblicato: 17/03/2017 -
Healing Trauma: The Light Shines Through the Broken Places
Pubblicato: 10/03/2017 -
Meditation - Getting Lost and Coming Back Here (2017-03-08)
Pubblicato: 09/03/2017
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.