Tara Brach
A podcast by Tara Brach - Giovedì
1477 Episodio
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Finding True Refuge: Pathways of Remembering (2019-01-09)
Pubblicato: 11/01/2019 -
Meditation: Letting Go…Letting Be (2019-01-09)
Pubblicato: 10/01/2019 -
From Judgment to Self-Compassion (retreat talk) (2018-12-30)
Pubblicato: 04/01/2019 -
Meditation: Being the Ocean and Opening to the Waves (2018-12-31)
Pubblicato: 03/01/2019 -
Transforming Two Fears: FOF and FOMO
Pubblicato: 28/12/2018 -
Meditation: Awakening the Heart - Giving and Receiving Loving Blessings
Pubblicato: 27/12/2018 -
A 2018 Winter Solstice Ceremony (2018-12-19)
Pubblicato: 27/12/2018 -
Three Core Capacities in Loving Fully (2018-12-19)
Pubblicato: 21/12/2018 -
Meditation: Arriving in Open Presence (2018-12-19) -
Pubblicato: 20/12/2018 -
Part 2 - Healing Anxiety - How Meditation Frees Us (2018-12-12)
Pubblicato: 14/12/2018 -
Meditation: Aware and Alive (2018-12-12)
Pubblicato: 13/12/2018 -
Three Attitudes that Nourish a Liberating Practice
Pubblicato: 07/12/2018 -
Vipassana or Insight Meditation and Instruction: A Path of Practice from Retreat
Pubblicato: 06/12/2018 -
Part 1 - Healing Anxiety - How Meditation Frees Us (2018-11-28)
Pubblicato: 30/11/2018 -
Meditation: Awareness, Aliveness and Space (2018-11-28)
Pubblicato: 30/11/2018 -
Authentic Thanks Giving (2018-11-21)
Pubblicato: 24/11/2018 -
Meditation: Yes to Life (2018-11-21)
Pubblicato: 22/11/2018 -
Survival of the Nurtured - Our Path to Belonging (2018-11-14)
Pubblicato: 16/11/2018 -
Meditation: The Presence Beyond Thoughts (2018-11-14)
Pubblicato: 15/11/2018 -
Part 2 - The Jewel in the Lotus: Cultivating Compassion (2018-11-07)
Pubblicato: 09/11/2018
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.