1477 Episodio

  1. Finding True Refuge: Pathways of Remembering (2019-01-09)

    Pubblicato: 11/01/2019
  2. Meditation: Letting Go…Letting Be (2019-01-09)

    Pubblicato: 10/01/2019
  3. From Judgment to Self-Compassion (retreat talk) (2018-12-30)

    Pubblicato: 04/01/2019
  4. Meditation: Being the Ocean and Opening to the Waves (2018-12-31)

    Pubblicato: 03/01/2019
  5. Transforming Two Fears: FOF and FOMO

    Pubblicato: 28/12/2018
  6. Meditation: Awakening the Heart - Giving and Receiving Loving Blessings

    Pubblicato: 27/12/2018
  7. A 2018 Winter Solstice Ceremony (2018-12-19)

    Pubblicato: 27/12/2018
  8. Three Core Capacities in Loving Fully (2018-12-19)

    Pubblicato: 21/12/2018
  9. Meditation: Arriving in Open Presence (2018-12-19) -

    Pubblicato: 20/12/2018
  10. Part 2 - Healing Anxiety - How Meditation Frees Us (2018-12-12)

    Pubblicato: 14/12/2018
  11. Meditation: Aware and Alive (2018-12-12)

    Pubblicato: 13/12/2018
  12. Three Attitudes that Nourish a Liberating Practice

    Pubblicato: 07/12/2018
  13. Vipassana or Insight Meditation and Instruction: A Path of Practice from Retreat

    Pubblicato: 06/12/2018
  14. Part 1 - Healing Anxiety - How Meditation Frees Us (2018-11-28)

    Pubblicato: 30/11/2018
  15. Meditation: Awareness, Aliveness and Space (2018-11-28)

    Pubblicato: 30/11/2018
  16. Authentic Thanks Giving (2018-11-21)

    Pubblicato: 24/11/2018
  17. Meditation: Yes to Life (2018-11-21)

    Pubblicato: 22/11/2018
  18. Survival of the Nurtured - Our Path to Belonging (2018-11-14)

    Pubblicato: 16/11/2018
  19. Meditation: The Presence Beyond Thoughts (2018-11-14)

    Pubblicato: 15/11/2018
  20. Part 2 - The Jewel in the Lotus: Cultivating Compassion (2018-11-07)

    Pubblicato: 09/11/2018

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site