Tara Brach
A podcast by Tara Brach - Giovedì
1477 Episodio
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Meditation: RAIN on Self-Blame (2019-04-17)
Pubblicato: 23/05/2019 -
Compassion Towards All: Moving toward a Plant Based Diet (2019-05-15)
Pubblicato: 17/05/2019 -
Meditation: Choosing Living Presence
Pubblicato: 16/05/2019 -
Conscious Prayer – Finding Refuge in Loving Awareness (retreat talk)
Pubblicato: 10/05/2019 -
Meditation: Loving This Life – Happiness - a Metta Practice
Pubblicato: 09/05/2019 -
Part 2 - Forgiveness: Releasing Ourselves and Others from Aversive Blame (2019-05-01)
Pubblicato: 03/05/2019 -
Meditation: Being Here (2019-05-01)
Pubblicato: 02/05/2019 -
Equanimity: A Heart That is Ready for Anything
Pubblicato: 26/04/2019 -
Meditation: Awakening Our Energy Body
Pubblicato: 25/04/2019 -
Part 1 - Forgiveness: Releasing Ourselves and Others from Aversive Blame (2019-04-17)
Pubblicato: 19/04/2019 -
Meditation: Sea of Loving Presence (2019-04-17)
Pubblicato: 18/04/2019 -
Beyond the Controlling Self - Part 2 (2019-04-10)
Pubblicato: 12/04/2019 -
Meditation: Letting Life Be (2019-04-10)
Pubblicato: 11/04/2019 -
Beyond the Controlling Self - Part 1 (2019-04-03)
Pubblicato: 05/04/2019 -
Meditation: Letting Go into Living Presence (2019-04-03)
Pubblicato: 04/04/2019 -
The Four Remembrances (2019-03-27)
Pubblicato: 29/03/2019 -
Meditation: Saying Yes to Reality (2019-03-27)
Pubblicato: 28/03/2019 -
Embodied Presence: Portal to the Sacred – Part 2 (2019-03-20)
Pubblicato: 22/03/2019 -
Meditation: Being Here (with OMs) (2019-03-20)
Pubblicato: 21/03/2019 -
Embodied Presence: Portal to the Sacred - Part 1 (2019-03-13)
Pubblicato: 15/03/2019
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.