Tara Brach
A podcast by Tara Brach - Giovedì
1477 Episodio
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Spiritual Hope: Trusting Your Awakening Heart (2019-10-02)
Pubblicato: 04/10/2019 -
Meditation: Relaxing into Awake Awareness (2019-10-02)
Pubblicato: 03/10/2019 -
Wise Investigation: Dissolving the Trance
Pubblicato: 27/09/2019 -
Meditation: A Healing, Relaxing Breath
Pubblicato: 26/09/2019 -
True Happiness: Realizing Well-Being
Pubblicato: 20/09/2019 -
Reflection: Pausing and Deepening Attention in the Face of Attachment
Pubblicato: 19/09/2019 -
The Gift of Silence: Quieting the Mind
Pubblicato: 13/09/2019 -
Meditation: Awakening the Heart – Giving and Receiving Loving Blessings
Pubblicato: 12/09/2019 -
Befriending Irene
Pubblicato: 06/09/2019 -
Meditation: The Blessings of Love
Pubblicato: 05/09/2019 -
Earth’s Crisis: On the Edge of the Roof
Pubblicato: 30/08/2019 -
Meditation: Discovering Inner Space
Pubblicato: 29/08/2019 -
Good Othering - Helping Each Other Trust the Gold (2019-08-21)
Pubblicato: 23/08/2019 -
Meditation: The Sea of Awareness (2019-08-21)
Pubblicato: 22/08/2019 -
Meditation for Fertility (2019-08-19)
Pubblicato: 20/08/2019 -
Part 2 - The Answer is Love: Evolving out of "Bad Other" (2019-08-14)
Pubblicato: 16/08/2019 -
Meditation: Everything Belongs (2019-08-14)
Pubblicato: 15/08/2019 -
Part 1 - The Answer is Love: Evolving out of "Bad Other" (2019-08-07)
Pubblicato: 09/08/2019 -
Meditation: Cultivating a Kind Attention (2019-08-07)
Pubblicato: 08/08/2019 -
Longing to Belong: Bringing Presence through the Three Refuges
Pubblicato: 02/08/2019
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.