Tara Brach
A podcast by Tara Brach - Giovedì
1477 Episodio
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Sheltering In Love - Part 2 (2020-04-01)
Pubblicato: 03/04/2020 -
Meditation: Meeting Fear with a Healing Breath (2020-04-01)
Pubblicato: 02/04/2020 -
Meditation: Embracing Life with an Open Heart (2020-03-25)
Pubblicato: 31/03/2020 -
Sheltering in Love - Part 1 (2020-03-25)
Pubblicato: 27/03/2020 -
Meditation: Touching Peace (2020-03-25)
Pubblicato: 26/03/2020 -
Short Talk and Guided Meditation: Bringing RAIN to Fear
Pubblicato: 23/03/2020 -
Facing Pandemic Fears with an Awake Heart (2020-03-18)
Pubblicato: 19/03/2020 -
Guided Meditation for Times of Pandemic: “Calling on Your Awakened Heart”
Pubblicato: 19/03/2020 -
Meditation: Bring RAIN to the Wanting Mind (2020-03-04)
Pubblicato: 16/03/2020 -
Guided Heart Meditation: Loving Kindness - Befriending our Lives
Pubblicato: 12/03/2020 -
Desire and Addiction (Part 2): Voices of Longing Calling You Home (2020-03-11)
Pubblicato: 12/03/2020 -
Desire and Addiction: Voices of Longing Calling You Home (2020-03-04)
Pubblicato: 06/03/2020 -
Meditation: The Blessings of Yes (2020-03-04)
Pubblicato: 05/03/2020 -
Facing Fear (Part 2) - Awakening Your Fearless Heart (2020-02-26)
Pubblicato: 28/02/2020 -
Meditation: Relaxing with Life (2020-02-26)
Pubblicato: 27/02/2020 -
Working with Trauma: Tara Interviews Jim Gordon, MD (2020-02-19)
Pubblicato: 21/02/2020 -
Meditation: Letting Life Live Through You (2020-02-19)
Pubblicato: 20/02/2020 -
Facing Fear (Part 1) - Awakening Your Fearless Heart -
Pubblicato: 14/02/2020 -
Meditation: Open-Hearted Presence (2020-02-12)
Pubblicato: 13/02/2020 -
Embodied Presence (Part 2) - Planting our Roots in the Universe - Working with Pain (2020-02-05)
Pubblicato: 07/02/2020
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.