Tara Brach
A podcast by Tara Brach - Giovedì
1477 Episodio
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Meditation: Opening to Full Aliveness (2021-04-21)
Pubblicato: 22/04/2021 -
“Make Love of Your Self Perfect” - Retreat talk
Pubblicato: 16/04/2021 -
Meditation: Coming Home with the Breath (2021-04-14)
Pubblicato: 15/04/2021 -
Radical Self-Honesty: The Joy of Getting Real
Pubblicato: 09/04/2021 -
Meditation: Relaxing into Living Presence (2021-04-07)
Pubblicato: 08/04/2021 -
Part 2 - Fear of Aging: Finding Freedom in this Impermanent World
Pubblicato: 02/04/2021 -
Meditation: Relaxing Back into Presence (2021-03-31)
Pubblicato: 01/04/2021 -
Transforming Two Fears - FOF and FOMO (2021-03-24)
Pubblicato: 26/03/2021 -
Meditation: Embodying Loving Awareness (2021-03-24)
Pubblicato: 25/03/2021 -
Fear of Aging - Finding Freedom in this Impermanent World – Part 1 (2021-03-17)
Pubblicato: 19/03/2021 -
Meditation: A Kind and Allowing Presence (2021-03-17)
Pubblicato: 18/03/2021 -
The Power of Deep Listening - Part 2 (2012-03-10)
Pubblicato: 12/03/2021 -
Meditation: Cultivating Deep Listening (2021-03-10)
Pubblicato: 11/03/2021 -
The Power of Deep Listening - Part 1 (2021-03-03)
Pubblicato: 05/03/2021 -
Meditation: Aliveness and Presence (2021-03-03)
Pubblicato: 04/03/2021 -
Namaste: Seeing the Truth of Who We Are (2021-02-24)
Pubblicato: 26/02/2021 -
Meditation: Continuous Space Suffused with Awareness (2021-02-24)
Pubblicato: 25/02/2021 -
Awakening Our Body’s Awareness – Part 2 (2021-02-17)
Pubblicato: 19/02/2021 -
Meditation: A Welcoming Heartspace (2021-02-17)
Pubblicato: 18/02/2021 -
The Superpower of Mindful Witnessing (2021-02-10)
Pubblicato: 12/02/2021
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.