Tara Brach
A podcast by Tara Brach - Giovedì
1477 Episodio
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Meditation: Awakening Self-Compassion (2021-11-10)
Pubblicato: 11/11/2021 -
After the RAIN: Part 2 - The Flowering of Awake Awareness (2021 -11 -03)
Pubblicato: 05/11/2021 -
Meditation: The Return to Presence - Rest Your Mind in What Is (2021-11-03)
Pubblicato: 04/11/2021 -
After the RAIN: Part 1 - The Flowering of Awake Awareness
Pubblicato: 28/10/2021 -
Meditation: The Space of Loving Awareness (2021-10-27)
Pubblicato: 28/10/2021 -
Wise Investigation: Dissolving the Trance
Pubblicato: 21/10/2021 -
Meditation: Widening Rings of Being (2021-10-20)
Pubblicato: 21/10/2021 -
Grieving and Timeless Love
Pubblicato: 15/10/2021 -
Meditation: A Practice of RAIN
Pubblicato: 14/10/2021 -
Realizing Your Deepest Desires
Pubblicato: 08/10/2021 -
Meditation: Letting Thought Clouds Come and Go
Pubblicato: 07/10/2021 -
Facing Fear in a Traumatized World
Pubblicato: 30/09/2021 -
Meditation: The Heart-Wisdom of Your Future Self (2021-09-29)
Pubblicato: 30/09/2021 -
Anger: Responding, Not Reacting (2021-09-22)
Pubblicato: 24/09/2021 -
Meditation: Present Heart (2021-09-22)
Pubblicato: 23/09/2021 -
Radical Friendship: Conversation between Tara Brach and Kate Johnson
Pubblicato: 17/09/2021 -
Meditation: Sitting Like a Mountain (2021-09-15)
Pubblicato: 16/09/2021 -
A Conversation Between Tara and Mark Nepo
Pubblicato: 10/09/2021 -
Meditation: Receiving Life in Open, Awake Awareness
Pubblicato: 09/09/2021 -
The Wise Heart of Radical Acceptance
Pubblicato: 03/09/2021
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.