1513 Episodio

  1. The RAIN of Forgiveness

    Pubblicato: 09/02/2023
  2. Meditation: Vipassana – Practice of Seeing Clearly

    Pubblicato: 09/02/2023
  3. How to Stop the War Against Yourself - A conversation with Tara Brach & Dan Harris

    Pubblicato: 02/02/2023
  4. Meditation: Opening to the River of Aliveness

    Pubblicato: 02/02/2023
  5. Trauma Sensitive Mindfulness - The Power of Self-Nurturing

    Pubblicato: 26/01/2023
  6. Meditation: Relaxing into Presence or Sleep

    Pubblicato: 26/01/2023
  7. Meditation, Psychedelics, Mortality: A conversation with Tara and Roland Griffiths

    Pubblicato: 19/01/2023
  8. Meditation: The Silence That is Listening

    Pubblicato: 19/01/2023
  9. Trusting the Gold - Realizing Our Basic Goodness

    Pubblicato: 12/01/2023
  10. Meditation: Relaxing with a Smile into Living Presence

    Pubblicato: 12/01/2023
  11. The Dalai Lama’s Guide to Happiness - Part 1 - with Dan Harris

    Pubblicato: 06/01/2023
  12. Realizing Your Deepest Intention

    Pubblicato: 05/01/2023
  13. Meditation: Awake Awareness is Our Home

    Pubblicato: 05/01/2023
  14. Freedom Beyond Selfing

    Pubblicato: 29/12/2022
  15. Meditation: Letting Go and Letting Be

    Pubblicato: 29/12/2022
  16. IntraConnected – Part 2: Conversation with Tara and Dan Siegel

    Pubblicato: 22/12/2022
  17. Meditation: "Yes" to Our Moments

    Pubblicato: 22/12/2022
  18. IntraConnected – Part 1: Conversation with Tara and Dan Siegel

    Pubblicato: 15/12/2022
  19. Meditation: Body and Spirit

    Pubblicato: 15/12/2022
  20. Our True Nature – Emptiness Dancing (retreat talk)

    Pubblicato: 08/12/2022

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site