Tara Brach
A podcast by Tara Brach - Giovedì
1513 Episodio
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The RAIN of Forgiveness
Pubblicato: 09/02/2023 -
Meditation: Vipassana – Practice of Seeing Clearly
Pubblicato: 09/02/2023 -
How to Stop the War Against Yourself - A conversation with Tara Brach & Dan Harris
Pubblicato: 02/02/2023 -
Meditation: Opening to the River of Aliveness
Pubblicato: 02/02/2023 -
Trauma Sensitive Mindfulness - The Power of Self-Nurturing
Pubblicato: 26/01/2023 -
Meditation: Relaxing into Presence or Sleep
Pubblicato: 26/01/2023 -
Meditation, Psychedelics, Mortality: A conversation with Tara and Roland Griffiths
Pubblicato: 19/01/2023 -
Meditation: The Silence That is Listening
Pubblicato: 19/01/2023 -
Trusting the Gold - Realizing Our Basic Goodness
Pubblicato: 12/01/2023 -
Meditation: Relaxing with a Smile into Living Presence
Pubblicato: 12/01/2023 -
The Dalai Lama’s Guide to Happiness - Part 1 - with Dan Harris
Pubblicato: 06/01/2023 -
Realizing Your Deepest Intention
Pubblicato: 05/01/2023 -
Meditation: Awake Awareness is Our Home
Pubblicato: 05/01/2023 -
Freedom Beyond Selfing
Pubblicato: 29/12/2022 -
Meditation: Letting Go and Letting Be
Pubblicato: 29/12/2022 -
IntraConnected – Part 2: Conversation with Tara and Dan Siegel
Pubblicato: 22/12/2022 -
Meditation: "Yes" to Our Moments
Pubblicato: 22/12/2022 -
IntraConnected – Part 1: Conversation with Tara and Dan Siegel
Pubblicato: 15/12/2022 -
Meditation: Body and Spirit
Pubblicato: 15/12/2022 -
Our True Nature – Emptiness Dancing (retreat talk)
Pubblicato: 08/12/2022
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.