500 Episodio

  1. Self-Care — The Nutrition/ADHD Connection with Tonya Harris

    Pubblicato: 01/03/2016
  2. Building Mini Habits for Self-care

    Pubblicato: 23/02/2016
  3. Digital — Tech Tools to Support Self-Care

    Pubblicato: 16/02/2016
  4. Practicing Mindfulness for your ADHD with Special Guest Casey Dixon

    Pubblicato: 02/02/2016
  5. Getting Better Sleep with ADHD

    Pubblicato: 26/01/2016
  6. Self-Care: Medication and Your ADHD with Guest Laurie Dupar

    Pubblicato: 19/01/2016
  7. Self-Care — Get Moving to Supercharge your Brain!

    Pubblicato: 12/01/2016
  8. An Introduction to Self-Care and ADHD

    Pubblicato: 05/01/2016
  9. Making Time to Work on Your Vision

    Pubblicato: 15/12/2015
  10. Getting Started — Motivation & ADHD

    Pubblicato: 08/12/2015
  11. Creating a Vision for Yourself

    Pubblicato: 01/12/2015
  12. The Power of Gratitude

    Pubblicato: 24/11/2015
  13. Gifts for your ADHD Friends!

    Pubblicato: 17/11/2015
  14. Anxiety, ADHD, and the Holidays

    Pubblicato: 10/11/2015
  15. How to Like the Holidays Again — Setting Boundaries

    Pubblicato: 02/11/2015
  16. Conquer Overwhelm and Build Structure with these 6 Great Apps!

    Pubblicato: 27/10/2015
  17. Conquer Overwhelm in 5 Steps

    Pubblicato: 20/10/2015
  18. Finding Balance Between Focus, Energy, and Time

    Pubblicato: 13/10/2015
  19. 5 Tips to Study Smarter

    Pubblicato: 06/10/2015
  20. Digital — Great Tech for Greater Efficiency in School

    Pubblicato: 29/09/2015

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Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.

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