Taking Control: The ADHD Podcast
A podcast by TruStory FM - Giovedì
500 Episodio
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Self-Care — The Nutrition/ADHD Connection with Tonya Harris
Pubblicato: 01/03/2016 -
Building Mini Habits for Self-care
Pubblicato: 23/02/2016 -
Digital — Tech Tools to Support Self-Care
Pubblicato: 16/02/2016 -
Practicing Mindfulness for your ADHD with Special Guest Casey Dixon
Pubblicato: 02/02/2016 -
Getting Better Sleep with ADHD
Pubblicato: 26/01/2016 -
Self-Care: Medication and Your ADHD with Guest Laurie Dupar
Pubblicato: 19/01/2016 -
Self-Care — Get Moving to Supercharge your Brain!
Pubblicato: 12/01/2016 -
An Introduction to Self-Care and ADHD
Pubblicato: 05/01/2016 -
Making Time to Work on Your Vision
Pubblicato: 15/12/2015 -
Getting Started — Motivation & ADHD
Pubblicato: 08/12/2015 -
Creating a Vision for Yourself
Pubblicato: 01/12/2015 -
The Power of Gratitude
Pubblicato: 24/11/2015 -
Gifts for your ADHD Friends!
Pubblicato: 17/11/2015 -
Anxiety, ADHD, and the Holidays
Pubblicato: 10/11/2015 -
How to Like the Holidays Again — Setting Boundaries
Pubblicato: 02/11/2015 -
Conquer Overwhelm and Build Structure with these 6 Great Apps!
Pubblicato: 27/10/2015 -
Conquer Overwhelm in 5 Steps
Pubblicato: 20/10/2015 -
Finding Balance Between Focus, Energy, and Time
Pubblicato: 13/10/2015 -
5 Tips to Study Smarter
Pubblicato: 06/10/2015 -
Digital — Great Tech for Greater Efficiency in School
Pubblicato: 29/09/2015
Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.