Studio Within Podcast
A podcast by Saara Sihvonen
34 Episodio
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32. How to Support Someone Whose Mental Health is Suffering
Pubblicato: 19/05/2022 -
31. A Deeper Look Into the Power of Coaching + A LIVE Coaching Session with Samantha Chesler
Pubblicato: 21/04/2022 -
30. What Is Coaching and Why Does It Work So Well?
Pubblicato: 11/04/2022 -
29. How Positive Psychology Is Changing Talent Development?
Pubblicato: 17/03/2022 -
28. 3 Questions That Will Help You Boost Your Career in Fashion
Pubblicato: 24/02/2022 -
27. How to Stay Mentally Healthy Through Times of Struggle with Finnish-Russian Actress Alina Tomnikov
Pubblicato: 10/02/2022 -
26. Celebrating 1 Year of Studio Within! What the First 24 Episodes Have Taught Us
Pubblicato: 29/01/2022 -
25. Dan Lim Interviews ME for Studio Within’s 1st Birthday!
Pubblicato: 27/01/2022 -
24. Character Strengths: A Pathway to Higher Levels of Meaning, Engagement and Overall Well-Being with Netta Lehtonen
Pubblicato: 13/01/2022 -
23. How To Overcome Fear of Failure
Pubblicato: 22/12/2021 -
22. Learn From the Experts: Top 6 Lessons on Thriving as a Talent in Fashion and Entertainment
Pubblicato: 26/11/2021 -
21. Dealing With Constant Change, Pursuing Education and Entrepreneurship, and Owning Your Talent with Fashion Model Avril Guerrero
Pubblicato: 11/11/2021 -
20. Creating a Safe Zone, Trusting Yourself & Setting Boundaries With Your Agency with High Fashion Model Lina Berg
Pubblicato: 05/11/2021 -
19. Coping With Judgement, Getting Paid and Staying Happy During Demanding Castings with Top Model Angela Ruiz
Pubblicato: 29/10/2021 -
18. Lessons Learned From 10+ Years in Fashion: How to Thrive as a Talent in the Fashion and Entertainment Industry
Pubblicato: 22/10/2021 -
17. The Power Of Mindful Communication: How To Have More Constructive, Meaningful Conversations With Your Loved Ones
Pubblicato: 01/10/2021 -
16. How To Use Intention Word Strategy to Increase Motivation, Focus, and Stay Grounded
Pubblicato: 16/09/2021 -
15. Recharge Your Mind, Body, and Soul by Cultivating Mökki Mindset (Finnish Cabin Mindset) Even if You Live in the City
Pubblicato: 08/09/2021 -
14. Finish This Sentence: "Authenticity Means..."
Pubblicato: 18/06/2021 -
13. How Human Connection, Friendship & Social Media Impacts Health and Wellness With Andy Proctor
Pubblicato: 03/06/2021
I’m Saara, a Finnish fashion model turned into a passionate positive psychology practitioner. This studio space is dedicated to those who want let go of self-doubts and embrace authenticity in a world full of outer expectations. It all starts from within. Get ready to experience meaningful conversations from the worlds of fashion, entertainment, and positive psychology while receiving practical, evidence-based tools to help you live a life that feels and looks like you.
