Stuck Not Broken
A podcast by Justin Sunseri
306 Episodio
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Polyvagal 101 - Neuroception, Autonomic Nervous System, Story Follows State (101)
Pubblicato: 20/04/2021 -
I'm Taking the Week Off!
Pubblicato: 13/04/2021 -
10 Ways You Can Support the Podcast
Pubblicato: 09/04/2021 -
What I Really Want You to Know From the First 100 Episodes (100)
Pubblicato: 06/04/2021 -
Boundaries, Support and Co-regulation in Relationships
Pubblicato: 30/03/2021 -
Bad Therapy - Mentor Mother Therapist
Pubblicato: 23/03/2021 -
Simplifying to Reduce Self-Care Resistance
Pubblicato: 16/03/2021 -
Unstucking Through Creativity
Pubblicato: 09/03/2021 -
Healing in the Traumatizing Environment Listener Question
Pubblicato: 02/03/2021 -
My Self-Regulation Through Anchoring Example
Pubblicato: 23/02/2021 -
5 Things Humans do to Keep Each Other Stuck
Pubblicato: 16/02/2021 -
5 Things Humans do to Keep Themselves Stuck
Pubblicato: 09/02/2021 -
Traumatized Without a Traumatizing Event?
Pubblicato: 02/02/2021 -
5 Tips for Journaling
Pubblicato: 26/01/2021 -
Process > Result
Pubblicato: 22/01/2021 -
5 Tips to Improve Your Mindfulness Practice
Pubblicato: 19/01/2021 -
Pixar's Soul and How We Connect
Pubblicato: 12/01/2021 -
Bad Therapy - Summer Friends
Pubblicato: 05/01/2021 -
Pets as Co-Regulators
Pubblicato: 30/12/2020 -
Why Your Vagal Brake Strength is Important
Pubblicato: 22/12/2020
Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)