306 Episodio

  1. Polyvagal 101 - Neuroception, Autonomic Nervous System, Story Follows State (101)

    Pubblicato: 20/04/2021
  2. I'm Taking the Week Off!

    Pubblicato: 13/04/2021
  3. 10 Ways You Can Support the Podcast

    Pubblicato: 09/04/2021
  4. What I Really Want You to Know From the First 100 Episodes (100)

    Pubblicato: 06/04/2021
  5. Boundaries, Support and Co-regulation in Relationships

    Pubblicato: 30/03/2021
  6. Bad Therapy - Mentor Mother Therapist

    Pubblicato: 23/03/2021
  7. Simplifying to Reduce Self-Care Resistance

    Pubblicato: 16/03/2021
  8. Unstucking Through Creativity

    Pubblicato: 09/03/2021
  9. Healing in the Traumatizing Environment Listener Question

    Pubblicato: 02/03/2021
  10. My Self-Regulation Through Anchoring Example

    Pubblicato: 23/02/2021
  11. 5 Things Humans do to Keep Each Other Stuck

    Pubblicato: 16/02/2021
  12. 5 Things Humans do to Keep Themselves Stuck

    Pubblicato: 09/02/2021
  13. Traumatized Without a Traumatizing Event?

    Pubblicato: 02/02/2021
  14. 5 Tips for Journaling

    Pubblicato: 26/01/2021
  15. Process > Result

    Pubblicato: 22/01/2021
  16. 5 Tips to Improve Your Mindfulness Practice

    Pubblicato: 19/01/2021
  17. Pixar's Soul and How We Connect

    Pubblicato: 12/01/2021
  18. Bad Therapy - Summer Friends

    Pubblicato: 05/01/2021
  19. Pets as Co-Regulators

    Pubblicato: 30/12/2020
  20. Why Your Vagal Brake Strength is Important

    Pubblicato: 22/12/2020

9 / 16

Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)

Visit the podcast's native language site