Stuck Not Broken

306 Episodio

1. Why You Have Resistance to Polyvagal Ladder Climbing

   Pubblicato: 27/12/2022
2. Polyvagal Freeze, Self-Harm, Panic & Rage

   Pubblicato: 20/12/2022
3. Acting on Impulses and Trauma Releasing

   Pubblicato: 13/12/2022
4. Grief and the Polyvagal Theory

   Pubblicato: 06/12/2022
5. How to Deal With Anger & the Polyvagal Theory

   Pubblicato: 23/11/2022
6. How to Self Regulate Through Triggering Events?

   Pubblicato: 15/11/2022
7. Polyvagal Safety and How to Use It

   Pubblicato: 09/11/2022
8. Polyvagal Theory for Total Beginners

   Pubblicato: 02/11/2022
9. Is It Possible to Come Out of Polyvagal Shutdown

   Pubblicato: 18/10/2022
10. Pendulation in Grieving and Imagination as a Safety Anchor

    Pubblicato: 27/09/2022
11. Gently Allowing Emotion and Sensation

    Pubblicato: 23/08/2022
12. Coming Out of Flight/Fight

    Pubblicato: 16/08/2022
13. My Current Therapist is Not as Good

    Pubblicato: 09/08/2022
14. Bad Therapy - Non-Kink & Minimizing Suicidal Ideation

    Pubblicato: 02/08/2022
15. How does trauma connect to the Polyvagal Theory? / PVT101

    Pubblicato: 19/07/2022
16. Fawning and Distress Tolerance PVT101 Q&A

    Pubblicato: 12/07/2022
17. SSIEC: State Sensation Impulse Emotion Cognition Resource

    Pubblicato: 05/07/2022
18. Free Will, Accountability & Parenting Consultation

    Pubblicato: 28/06/2022
19. It's Just You & You Are Enough (p4)

    Pubblicato: 22/06/2022
20. It's Just You - Rebuttals (p3)

    Pubblicato: 14/06/2022