82 Episodio

  1. 81: The False Armor | Opening to Connect with Others

    Pubblicato: 05/10/2022

  2. 80: The Inner Garden of Purpose and Passion

    Pubblicato: 28/09/2022

  3. 79: Breaking the Chains of Anxiety

    Pubblicato: 05/03/2021

  4. 78: Stepping into Success

    Pubblicato: 09/02/2021

  5. 77: Releasing Into Deep Relaxation

    Pubblicato: 07/01/2021

  6. 76: Letting Go of Expectation to Receive Miracles

    Pubblicato: 24/12/2020

  7. 75: Clearing Away Negative Self-Image and Limiting Beliefs

    Pubblicato: 17/12/2020

  8. 74: Financial Faith

    Pubblicato: 09/12/2020

  9. 73: Breaking Free into the Present

    Pubblicato: 31/10/2020

  10. 72: Embracing Your Dimension

    Pubblicato: 22/10/2020

  11. 71: Anchoring Within Your Day

    Pubblicato: 30/09/2020

  12. 70: Releasing Self-Judgment

    Pubblicato: 27/07/2020

  13. 69: Energy Chakra Balancing

    Pubblicato: 23/06/2020

  14. 68: Uncovering Your Inner Shine

    Pubblicato: 29/05/2020

  15. 67: The Roots that Ground You

    Pubblicato: 10/05/2020

  16. 66: Allowing Yourself Grace

    Pubblicato: 30/04/2020

  17. 65: Energetic Detachment

    Pubblicato: 22/04/2020

  18. 64: Simple Breathing Exercise

    Pubblicato: 17/04/2020

  19. 63: Detaching From the Future

    Pubblicato: 07/04/2020

  20. 62: A Pebble on the Beach

    Pubblicato: 30/03/2020

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Join Transformation Coach and All Around Wellness Expert, Ashlie Sykora Pappas for an oasis from your crazy busy life. You know who you are, you give your time for everyone except yourself. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to pick the kids up from school! Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature. And as with any meditation… use common sense. Meditation is not something to multi-task. Especially refrain from listening to this meditation podcast while driving or operating machinery. For more information or find out more about Ashlie’s courses and other offerings, please visit: http://stressfreenaturally.com or https://naturallyashlie.com

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