191 Episodio

  1. 111. THERAPY; Reframing

    Pubblicato: 09/08/2022

  2. 110. CLIENT INTERVIEW; coping with chronic illness

    Pubblicato: 02/08/2022

  3. 109. THINK ON THIS; Physical fitness and mental fitness

    Pubblicato: 26/07/2022

  4. 108. THERAPY; The Breakthrough Session

    Pubblicato: 19/07/2022

  5. 107. EMOTIONS; Normalising Being Emotional

    Pubblicato: 12/07/2022

  6. 106. THERAPY; What actually happens in a Solution Focused session

    Pubblicato: 05/07/2022

  7. 105 AUDIOBOOK; What's Been Good - the journal

    Pubblicato: 28/06/2022

  8. 104. EXPERT INTERVIEW; Michael Heppell, Motivational Trainer

    Pubblicato: 21/06/2022

  9. 103. EMOTIONS; Anxiety warning signs and when to get help

    Pubblicato: 14/06/2022

  10. 102. THINK ON THIS; Do you understand it intellectually or emotionally?

    Pubblicato: 07/06/2022

  11. 101. AUDIOBOOK; The Power of Vision

    Pubblicato: 31/05/2022

  12. 100. ABOUT ME; Indulge me!

    Pubblicato: 24/05/2022

  13. 99. THERAPY; Don't think positive - Think Neutral!

    Pubblicato: 17/05/2022

  14. 98. AUDIOBOOK; The Adult-Child metaphor

    Pubblicato: 10/05/2022

  15. 97. THERAPY; How to create resilience - get into your stretch zone

    Pubblicato: 03/05/2022

  16. 96. AUDIOBOOK The Bar of Control

    Pubblicato: 26/04/2022

  17. 95. AUDIOBOOK; The solution focused formula

    Pubblicato: 19/04/2022

  18. 94. CLIENT INTERVIEW - a teacher conquers flying phobia to travel the world

    Pubblicato: 12/04/2022

  19. 93. THINK ON THIS; The World Carries On

    Pubblicato: 05/04/2022

  20. 92. AUDIOBOOK; Solution-Focused Therapy

    Pubblicato: 29/03/2022

5 / 10

Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems? Then this podcast is for you. In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your stress bucket for life. Make Stress Bucket Solutions your new Gin o'clock! Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com You can also join my Facebook group:https://www.facebook.com/groups/stressbucket

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