Dialed Health
A podcast by Derek Teel
216 Episodio
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209: Fat Loss Strategies For Cyclists With Advanced Sports Dietitian Dr. Gemma Sampson
Pubblicato: 10/04/2025 -
208: The President Of TrainingPeaks Lee Gerakos On AI Vs. Human Intelligence And The Evolution Of Structured Training
Pubblicato: 04/04/2025 -
207: Levi Leipheimer Discusses The Evolution Of American Road Cycling, His Fondo, And The Most Important Data In Training
Pubblicato: 28/03/2025 -
206: My Current Training Schedule (Ride, Strength, Mobility, Run), 20lb Weight Fluctuations, & Modifications Post Injury
Pubblicato: 21/03/2025 -
205: Jack "The Ultra Cyclist" On Climbing 1 Million Meters In A Year, Why He Strength Trains, And Mental Health
Pubblicato: 12/03/2025 -
204: Alex Larson Nutrition Creates My Vitamin Cocktail and Her Top 5 Supplements For Endurance Athletes
Pubblicato: 03/01/2025 -
203: How To Improve Your Sleep Score, The Dialed Health Shred, And Building A Gym
Pubblicato: 27/12/2024 -
202: Asking My Chiropractor All Your Questions From Instagram - Dr. Daniel Saenz Of MVMT Matters
Pubblicato: 19/12/2024 -
201: Going From Good To Great, Finding Clarity, And Taking Action
Pubblicato: 12/12/2024 -
BTS: Pod Rebrand, TrainingPeaks, Merch, Events, & Secrets
Pubblicato: 21/10/2024 -
200. John Lindsey: Improving Cycling Potential Through Mobility and Core Work with The Movement Journey
Pubblicato: 14/10/2024 -
199. "Ultimate Fighter" To Unbound XL, Vince Murdock Is Moving Forward Through Adversity
Pubblicato: 07/10/2024 -
198. The Vegan Cyclist On Self Documenting His Canada to Mexico FKT & What He's Done To Build 20lbs Of Muscle
Pubblicato: 30/09/2024 -
197. Pushing Too Hard In Europe, Buying A Home, And Disneyland
Pubblicato: 23/09/2024 -
196. How Brennan Wertz Won Gravel National Champs & His Insane FTP Test
Pubblicato: 16/09/2024 -
195. Tristan Cardew: European Gran Fondos, Becoming A Cycling Content Creator, & Hallucinating During Ultras
Pubblicato: 02/09/2024 -
194. USA Road National Champion Sean Quinn Gives Us A Behind The Scenes Look At This Years Tour De France, His Strength Training Routine, & More
Pubblicato: 26/08/2024 -
❓FAQ Episode - How To Choose The Right Weight
Pubblicato: 25/08/2024 -
193 - Dr. Scott Frey: The Brain’s Impact on Athletic Performance, Conquering Mental Fatigue, and Strategies for Optimal Recovery
Pubblicato: 09/08/2024 -
192 - How To Choose The Right Strength Training Program For Your Cycling
Pubblicato: 02/08/2024
Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
