Stop Overthinking
A podcast by Kristen Odegaard
87 Episodio
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67. Is it a Coping Mechanism or a Buffer?
Pubblicato: 25/07/2024 -
66. The Core Transformation Method with Alina Nikishina
Pubblicato: 18/07/2024 -
65. Strategies for Mindful Eating with Megan Gaul
Pubblicato: 11/07/2024 -
64. Releasing Shameful Thoughts
Pubblicato: 04/07/2024 -
63. Skincare Minimalism with Dr. Mary Alice Mina
Pubblicato: 27/06/2024 -
62. Manifesting Your Inner Desires with Stephanie Hickey
Pubblicato: 20/06/2024 -
61. The Impact of Expectations on Experiences
Pubblicato: 13/06/2024 -
60. Exhausted to Empowered with Daniela Wolfe, LMSW
Pubblicato: 06/06/2024 -
59. Optimizing your Hormones with Tasha Stevens
Pubblicato: 30/05/2024 -
58. It's a Journey, Not a Destination
Pubblicato: 23/05/2024 -
57. Overcoming Jealousy & Insecurity in Relationships with Shanenn Bryant
Pubblicato: 16/05/2024 -
56. "Let Them"
Pubblicato: 09/05/2024 -
55. Perfectionism & Overcontrol with Erica Curry, LMFT
Pubblicato: 02/05/2024 -
54. People Pleasing & the Illusion of Control
Pubblicato: 25/04/2024 -
53. Making Empowered Decisions with Dr. Sweta Chawla
Pubblicato: 16/04/2024 -
52. Grieving the Lives You Aren't Living
Pubblicato: 11/04/2024 -
51. Radical Acceptance: Growing from Burnout & Shame with Kyira Wackett
Pubblicato: 04/04/2024 -
50. Boost Your Frustration Tolerance
Pubblicato: 21/03/2024 -
49. Modifying Your Money Story with Lindsey Konchar
Pubblicato: 14/03/2024 -
48. Boundaries vs. Avoidance
Pubblicato: 06/03/2024
The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds. Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.
