Stompcast
A podcast by Dr Alex George
449 Episodio
-
Pt 2: How Ben West Turned the Worst Moment of his Life into a Positive
Pubblicato: 05/09/2023 -
Pt 1: United in Grief with Ben West
Pubblicato: 04/09/2023 -
Pt 3: Is Being a Mother and Having a Career Only For the Rich? with Hilary Whitehall
Pubblicato: 30/08/2023 -
Pt 2: The Key to a Successful Marriage with Hilary Whitehall
Pubblicato: 29/08/2023 -
Pt 1: Hilary Whitehall: Life in Britain’s Funniest Family
Pubblicato: 28/08/2023 -
Pt 3: What did Anna Mathur do to Make Herself a Happier Mother?
Pubblicato: 22/08/2023 -
Pt 2: Top Tips for Intrusive Thoughts with Anna Mathur
Pubblicato: 21/08/2023 -
Pt 1: A Psychotherapist’s Guide to Avoiding Burnout with Anna Mathur
Pubblicato: 20/08/2023 -
Pt 3: Unexpected Outcomes of Becoming Vegan with BOSH!
Pubblicato: 15/08/2023 -
Pt 2: Cook For Your Mental Health with BOSH!
Pubblicato: 14/08/2023 -
Pt 1: Is Veganism a Thing of the Past? with BOSH!
Pubblicato: 13/08/2023 -
Pt 3: How does Adam Pearson inspire people in unconventional ways?
Pubblicato: 08/08/2023 -
Pt 2: Adam Pearson on the misconceptions of disability
Pubblicato: 07/08/2023 -
Pt 1: Adam Pearson in Croydon
Pubblicato: 06/08/2023 -
Pt 3: What support would Stacey Heale have wanted when her husband died?
Pubblicato: 01/08/2023 -
Pt 2: Stacey Heale on how to live bravely in the face of loss
Pubblicato: 31/07/2023 -
Pt 1: Stacey Heale in Southampton Common
Pubblicato: 31/07/2023 -
1 year of Stompcast
Pubblicato: 24/07/2023 -
Pt 3: Mushrooms, CBD and Lion’s Mane: Harriet Dyer Experiments
Pubblicato: 19/07/2023 -
Pt 2: The Myths of Bipolar Disorder with Harriet Dyer
Pubblicato: 18/07/2023
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
