Squat University

145 Episodio

1. 3 Tips To Squat Deeper (feat. Chad Vaughn)

   Pubblicato: 22/04/2024
2. The HARDEST Squat Workout Ever? (feat. Olympian Chad Vaughn)

   Pubblicato: 23/08/2023
3. Building Blocks of Lifts: The Art of Isolating and Optimizing Movement Patterns (feat. Olympian Chad Vaughn)

   Pubblicato: 04/06/2023
4. Supercharge Your Overhead Lifting (feat. Olympian Chad Vaughn)

   Pubblicato: 07/05/2023
5. Add Some Flavor To Your Squat Workouts (feat. Olympian Chad Vaughn)

   Pubblicato: 03/04/2023
6. Why You Should MAX OUT (feat. Olympian Chad Vaughn)

   Pubblicato: 27/02/2023
7. How to BLOW UP Your Olympic Lifts (feat. Olympian Chad Vaughn)

   Pubblicato: 17/01/2023
8. The Art Of Programming Olympic Weightlifting (feat. Chad Vaughn)

   Pubblicato: 29/11/2022
9. Unlock Bigger Lifts & Better Technique By Focusing On Your Feet/Ankles

   Pubblicato: 24/10/2022
10. Quick Tip: How Weightlifters Can Improve Their Clean!

    Pubblicato: 28/09/2022
11. Back Pain, Spine Mechanics & Core Stability (ft. Dr. Andrew Lock)

    Pubblicato: 17/08/2022
12. Quick Tip: How Weightlifters Can Improve Their Jerk!

    Pubblicato: 15/07/2022
13. Quick Tip: How To Improve Your Snatch Lift!

    Pubblicato: 02/06/2022
14. Are You Doing the McGill Big 3 Correctly? (feat. Brian Carroll)

    Pubblicato: 19/05/2022
15. Build YOUR Hybrid Ability (MUSCLE SIZE & STRENGTH) with Nam Thomas

    Pubblicato: 20/04/2022
16. Shoulder Pain With Bench Press for 4 YEARS (REAL PATIENT STORY)

    Pubblicato: 21/02/2022
17. 9 Year Old Powerlifter (IS IT SAFE?!) ft. Jordan Mica

    Pubblicato: 29/12/2021
18. Weightlifting OUT OF THE OLYMPICS & Wrist Positioning When Lifting Overhead (feat. Chad Vaughn)

    Pubblicato: 16/12/2021
19. Quick Tip: Should You Wear Orthotics for Flat Feet or Foot Problems?

    Pubblicato: 22/11/2021
20. How To Lift Atlas Stones: Should You Flex Your Spine? (feat. Martins Licis & Dr. Stuart McGill)

    Pubblicato: 01/11/2021