SMART MOVE INSIDER
A podcast by Sergiu Toth - Lunedì
39 Episodio
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18. Winter Months - Staying Motivated and Healthy
Pubblicato: 14/10/2024 -
17. CrossFit vs. Regular Gyms – What’s the Deal?
Pubblicato: 30/09/2024 -
16. Building a Strong Team - The journey of becoming a coach
Pubblicato: 16/09/2024 -
15. Intro Course - the fundamentals course updated
Pubblicato: 02/09/2024 -
14. Personal Training - the guide towards your goals
Pubblicato: 19/08/2024 -
13. Group Classes - how we run everything
Pubblicato: 05/08/2024 -
12. Programming - how every workout is created
Pubblicato: 22/07/2024 -
11. CrossFit Gear - things I wished I knew earlier
Pubblicato: 08/07/2024 -
10. Supplements - should you use them or not?
Pubblicato: 24/06/2024 -
9. Get a hold of your Nutrition - where to start?
Pubblicato: 10/06/2024 -
8. Scaling, in other words - Modify
Pubblicato: 27/05/2024 -
7. Workout Stimulus - The goal of today is...
Pubblicato: 13/05/2024 -
6. Mechanics, Consistency, then—and only then—Intensity
Pubblicato: 29/04/2024 -
5. Injuries - How to deal with them
Pubblicato: 15/04/2024 -
4. How Often Should I Train - According to...
Pubblicato: 01/04/2024 -
3. Know Your Why - How it can transform your approach to training
Pubblicato: 18/03/2024 -
2. Get to know Sergiu - His journey to discover CrossFit
Pubblicato: 06/03/2024 -
1. Meet Bart - Find out how did he end up here all the way from Belgium?
Pubblicato: 14/02/2024 -
Intro - Hear all about it!
Pubblicato: 21/11/2023
A podcast with stories from within and a chance to meet our entire team. We will have a sneak peek into our programming, methodology, and best practices. Learn tips and tricks on how to train smarter, adopt new habits, and live a life of great fulfilment.
