Sleep Junkies
A podcast by Sleep Junkies
55 Episodio
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015: Yoga, meditation and integrative sleep therapies – Deidre O’Connor
Pubblicato: 01/04/2019 -
014: The science of dreams and dreaming: a brief history – Dr Antonio Zadra
Pubblicato: 25/03/2019 -
013: Sleep research roundup March 2019 – Dr Neil Stanley
Pubblicato: 18/03/2019 -
012: Timeshifter: fighting jet lag with light – Mickey Beyer-Clausen
Pubblicato: 11/03/2019 -
011: Plants, herbs and natural sleep medicine – Dr Josh Corn
Pubblicato: 04/03/2019 -
010: Light hacking for optimal sleep and circadian biology – Thaddeus Owen
Pubblicato: 27/02/2019 -
009: Solving sleep problems in school-age children – Prof. Michael Gradisar
Pubblicato: 18/02/2019 -
008: The impact of daylight saving time on sleep and circadian timing – Miguel Meira e Cruz
Pubblicato: 11/02/2019 -
007: Cognitive behavioural therapy for insomnia explained – Dr Lindsay Browning
Pubblicato: 04/02/2019 -
006: The art and science of the power nap – Dr Kasper Janssen
Pubblicato: 29/01/2019 -
005: Sleep Research Roundup Dec 2018 – Dr Neil Stanley
Pubblicato: 22/12/2018 -
004: Five mattress buying mistakes – Jerry Cheshire
Pubblicato: 14/12/2018 -
003: Measuring the sleeping brain – Curzio Vasapollo
Pubblicato: 05/12/2018 -
002: Can a video game cure your snoring? – Dr Brian Krohn
Pubblicato: 03/12/2018 -
001: Busting 7 common sleep myths – Dr Neil Stanley
Pubblicato: 01/12/2018
Sleep Junkies spans the whole conversation about sleep. Interviews with sleep experts, thought-leaders and advocates talking about sleep-centric topics to do with health, science, culture, technology and the sleep industry. Your host is Jeff Mann, the founder and editor of SleepJunkies.com, a website that has been shining a spotlight on sleep since 2012. Sleep Junkies is an independent, research-based blog and community that's dedicated to educating and raising awareness about all aspects of sleep health, advocacy as well as following the wider cultural trends in sleep, including the burgeoning sleep industry.
