589 Episodio

  1. SNR #156: 7 Philosophical Lessons from the Podcast in 2016 (End of Year Review)

    Pubblicato: 27/12/2016

  2. #155: Kimber Stanhope, PhD - Effects of Sugar Consumption on Body Composition, Lipid Regulation and Insulin Sensitivity

    Pubblicato: 20/12/2016

  3. SNR #154 Jeff Rothschild, RD – Intermittent Fasting, Time-Restricted Feeding & Circadian Biology

    Pubblicato: 13/12/2016

  4. SNR #153: Dan Garner - Hydration Status, Electrolytes & Athlete Lab Analysis

    Pubblicato: 06/12/2016

  5. SNR #152: Lyle McDonald – Glycaemic Load, Trigger Foods & Physiology vs. Practical Implementation

    Pubblicato: 01/12/2016

  6. SNR #151: Planning the 4 Phases of Combat Sport Nutrition

    Pubblicato: 08/11/2016

  7. SNR #150: Are You Really a "Hard-Gainer"? - 5 Reasons For Not Gaining Weight

    Pubblicato: 04/11/2016

  8. SNR 149: Mike Israetel, PhD - Evidence-Based Healthy Eating Principles

    Pubblicato: 01/11/2016

  9. SNR #148: Roundtable with the Sigma Team! - Hosted by HPA

    Pubblicato: 13/10/2016

  10. SNR 147: Jeff Rothschild, RD - Carbohydrate Periodization for Endurance Athletes and How the Menstrual Cycle Impacts Training

    Pubblicato: 10/10/2016

  11. SNR #146: Is Sugar Addiction a Real Thing? (A Scientific View)

    Pubblicato: 04/10/2016

  12. SNR #145: Ian Dunican, PhD - Sleep, Training Timing & Performance in Elite Athletes

    Pubblicato: 26/09/2016

  13. SNR #144: Is Inflammation a Problem & Should I Use an Anti-Inflammatory Diet?

    Pubblicato: 22/09/2016

  14. SNR #143: Keith Baar, PhD - Tendon Stiffness, Collagen Production & Gelatin for Performance & Injury

    Pubblicato: 13/09/2016

  15. SNR #142: Gar Benn - Nutrition Troubleshooting, Diet Evaluations & Effective Programming

    Pubblicato: 08/09/2016

  16. #141: Performance Nutrition for Fighters - Common Mistakes

    Pubblicato: 02/09/2016

  17. SNR #140: Layne Norton, PhD – Psychology of Overcoming Adversity and Body Composition Considerations for Powerlifting

    Pubblicato: 30/08/2016

  18. SNR #139: Implementing Refeeds, Diet Breaks & Free Days

    Pubblicato: 25/08/2016

  19. SNR #138: Dana Lis, RD - Exercise-induced GI Distress and the Impact of Gluten & FODMAPs on Athletic Performance

    Pubblicato: 23/08/2016

  20. SNR #137: Luis Villasenor - How to (Successfully) Implement a Ketogenic Diet for Body Composition & Strength

    Pubblicato: 16/08/2016

23 / 30

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

Visit the podcast's native language site