Sh!t That Goes On In Our Heads
A podcast by G-Rex and Dirty Skittles, Bleav - Martedì
153 Episodio
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Season 6 Finale: Celebrating Our Guests and Top Takeaways
Pubblicato: 25/06/2024 -
Mental Health Tools: Susie's Tips on Therapy, Boundaries, and Crisis Intervention
Pubblicato: 18/06/2024 -
Surviving and Thriving: Susie's Personal Stories of Mental Health and Recovery
Pubblicato: 11/06/2024 -
Mental Health and Career Transitions: Insights from Cecile's Story
Pubblicato: 04/06/2024 -
Navigating Family Dynamics: Diane's Lessons in Resilience
Pubblicato: 28/05/2024 -
From Trauma to Triumph: Paige’s Journey of Healing and Advocacy
Pubblicato: 21/05/2024 -
Dr. Jacqueline Heller on Transforming Mental Health Narratives: From Stigma to Support
Pubblicato: 14/05/2024 -
Jesston's Path: Trauma, Purpose & Service
Pubblicato: 07/05/2024 -
Bipolar Disorder and Crisis Management: Joe's Story of Survival and Insight
Pubblicato: 30/04/2024 -
The Healing Power of Laughter: A New Approach to Emotional Wellness with Guest Bob
Pubblicato: 23/04/2024 -
Canine Compassion: Exploring Animal-Assisted Therapy with Barb and Carmel
Pubblicato: 16/04/2024 -
Reflecting on Season 5: Transformative Conversations and Milestones
Pubblicato: 09/04/2024 -
Part 2 - From Despair to Healing: Ruth’s Battle with Mental Illness and Her Path to Wellness
Pubblicato: 02/04/2024 -
Part 1- Mental Breakdown to Breakthrough: An Artist's Journey Through Therapy with Guest Ruth
Pubblicato: 26/03/2024 -
Bold Moves: Heather's Journey from Security to Dream Pursuit
Pubblicato: 19/03/2024 -
Embracing Life's Design with Courage with Guest Nicoa
Pubblicato: 12/03/2024 -
The Resonance of Self-Care: Songwriting and Healing with Emma G
Pubblicato: 05/03/2024 -
Releasing Trapped Emotions: Mari's Journey from Depression to Energy Healing
Pubblicato: 27/02/2024 -
Mindset Mastery: Andrew's Tactics for Living in the Present
Pubblicato: 20/02/2024 -
Rising from the Depths: Finding Hope, Health, and Happiness
Pubblicato: 13/02/2024
”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.
